What's the point of being fat and doing SS while on a deficit?

noob gains are real dont let anyone tell you otherwise

What is SS?
I thought SS ended like 70 years ago? I would join it though if it was there.

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What's the point of lifting if you can't even get an Enji gf?

>>40860889
You'll make gains doing and eating literally anything as a novice, so you may as well lose some fat while you're making those initial CNS adaptions and whatnot.

>>40860889
ICF has a variation for when you're cutting.

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>>40860889

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>>40861617
Thosr fucking hips drive me crazy

>>40862293
Too bad she got kinda fat lately.
Still hella pro at using good angles to hide it tho.

Her knees have positive camber

https://www.youtube.com/watch?v=eojNTf5VwKg

>>40862155
Not him but I've been doing SS for 6 months and obviously lifts have stalled since I was cutting.
Ohp 45kg
Bench 65 kg
Squat 90kg
Deadlift 105kg
Should I still continue SS? Or do something like PHUL?

>>40863028
Your lifts are no where near phul levels. Do ss on a bulk for 2 or 3 months to get your strength up.

I cut 80lbs and made plenty of gains.

>>40860889
who?

>>40860900

hooknosed gains goblins defeated SS with dirty tricks, basically banishing true aesthetics from our world

>>40862737
You're a faggot. Do the world a favor and kill yourself

>>40860889
>>40860898
>>40860900
>>40861127
>>40861617
>>40862155
>>40862220
>>40862220
>>40862258

Why does none of you niggers answer the goddamn question? You are ruining this board

I want enji to drain my balls

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>>40860889
you can make gains doing SS while being fat and eating at a deficit.

It will not last forever though that doesn't make it not worth it.

>>40865098

What is preferable on a cut SS/GSLP or ICF?

>>40862220
ICF was designed by a pathological liar who has never successfully cut below 30%

>>40865134
SS, follow the program. Decrease increments if you feel like you're upping the weight too quickly.

If you're stalling and deloading too early, too frequently, decrease your deficit and get more calories before/after your workout.

>>40865224

K, thanks.

My focus is fat loss now anyways, I just want to trigger my muscles into growth a bit so my body cant burn any muscle

>>40860889

How do I get a belly button like this grill?

>>40867037
Don't be fat.

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>>40862293

fucking angles man. Still godlike, but fucking angles.

>>40865019
There are many fish in the sea friendo :^)