/fitfam/,
I finally hit 5 mins on the steps machine! Thanks for all the tips and motivation so far. We can do this!!!
>>40845671
BRRRAAAAPPPPPPPP
>>40845671
Fuck yeah, keep going
remember to not go so hard at first that you give up; progress by manageable amounts until you trust yourself not to quit, then go crazy
>>40845671
Woah, careful so you don't overtrain.
>>40845871
THANKS! Some rude trainer sent this to me in a text. What should I say back?
YOU GO GIRL
>>40845671
my favorite part about this is how she took a before and after pic
>>40845971
Check his white cis scum privilege
nazis asshole will guarantee you loose 6 gorillion pounds
>>40845671
T H I C C
>>40845671
wow
it's fucking nothing