/thicc/

>>40843666
tell me about the cardio

can this include thicc women as well

>>40843722
No. This is homobait general, after all, women are icky.

>>40843666
can you get thicc being natty?

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im trying to but at 6'3 its a struggle

230 now

>>40843805
but this should be for everyone

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Am I thicc?

>>40843958
no.

>>40843920
If you're a woman who's trying to become thicc then you're welcome.
If you want a thread where you can post thicc women and jerk off to them, then this is not really the best place. These threads are arguably even more common than /thicc/ and you'd benefit by going there.

>tfw sprained one ankle and broke the other
>no standing lifts for half a year

watch me get grossly thicc by angrily doing inhuman bench and seated ohp volume all fucking week

>>40843666
>Want to be ottermode
>bodyweight +cardio for years
>good results except
>genetics have somehow cursed me to be thicc by this definition
>no matter how much cardio I do, I still hold a shitload of muscle from just my bodyweight stuff and yoga (which I only do for core stability to improve cardio)
>5'11" manlet, so yeah manlet gainz, but I don't feel like it should be like this
>still have all my hair so I guess that's good
>gay dudes hit on me all the time at grocery stores and shit.
>Not gay myself. God, that shut gets old.
>Get decent enough attention from girls, but want more.
>Just want to be ottermode (what girls want)

>>40844119
there are quite a few girls who love thicc men m8

t. London

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>tfw no thicc bf

why live?

>>40844110
Been there, sucks but is doable. Even tried rack pulls while kneeling on a bench at some point. With, ahem, mixed results.

>>40844161
so that one day you can BE the thicc bf

>>40843958
you're a dyel

>body type predestined me to be thicc
>just want to be a waif

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>>40843914
Nice legs.

>>40844551

thanks mr70s big you are my idol

Im doing everything you wanted in TM and my upper body is getting better now, In one year I will no longer be t-rex mode

>>40844277
I'm too lazy though I want thicc bf NOW

>strength training with accessories (texas method, madcow, 5/3/1), 17% bodyfat

like half of fit. The other half is at 25% and thinks that is 17

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>>40843666
While I'm not denying that some people look good while (((THICC))), the VAST majority of people here end up looking somewhere in the neighborhood of pic related.

You're lazy, can't cut properly because of lack of discipline, and make up excuses like

>"N-no, you don't understand, I'm not a bodybuilder. Why would I want to be low bf%? Have you heard of this thing on /fit/ where men call themselves Thicc? It's different than being a bodybuilder because..."

>>40844784
leave and take your weak b8 with you

>>40844784
I dont know imho this guy looks pretty good

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>>40844933
It's literally not bait tho. I've almost never seen anyone here post a pic of themselves that looks better than that pic of Jason. Just look at >>40843914 and >>40843958. They will never look like OP's pic and neither will you. Unless you can post a timestamped pic of yourself and prove me wrong, of course, but I highly doubt it.

I still maintain THICC is an excuse to be fat. Never been proven wrong.

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>>40844972
>looks pretty good

>>40844996

I know only Lascek looks is possible (first on the left) rest 3 are most likley roiders (Klokov and far right sure are)

>>40844589
inb4 volume day eventually crushes your will to live

>>40844784

Crazy what a little photoshopping can do. Jason would legit look like a respectable bodybuilder if he did a clen cycle

>>40844972
Repping those Adobe gains.

Can I become thicc man at 5'10"? 1/4 gook and 1/4 slav, have wide features

>>40843666
You need large hips and barrel chest.

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how much weight does a 5'9 guy need to get thicc

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>bonelet
>tfw will never be thicc no matter how hard I try