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Anonymous
How do I commit to minimizing my porn usage 2017-03-26 08:17:19 Post No. 40841987
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How do I commit to minimizing my porn usage 2017-03-26 08:17:19 Post No. 40841987
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How do I commit to minimizing my porn usage
Anonymous
2017-03-26 08:17:19
Post No. 40841987
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I want to be able to cum to a normal solo porn video of a girl once every week, I've been trying for more than a year to stop and in that time I've gone from almost obese to a healthy bmi, I regularly do cardio and I eat healthy 90% of the time so I've at least progressed somewhat but I just can't quit porn and It's bringing me fucking down since I waste hours on it a day. It has become a habit that I can't break, I don't even enjoy it like I once did and as much as it disgusts me to say, there's practically no new kind of porn left for me to watch.
I don't want this to come off as the nofap or noporn meme that makes you more confident or whatever, I will literally waste half of my day away to porn, I'm addicted to it and just want to quit so I can do better things with my time and raise my quality of life.
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>>40841987
install a blocker in your browser and block every shit you use. worked for me
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find a gf son
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There is no magic formula how to do it , its same like working out or studiing you just need to do it or in this case not dooing it .. to keep you mind of it keep buissi do something you fap when you dont have aniething else to do so idn fill you day with stuf
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>>40842006
I've regularly seen this talked about, I guess I should try it since I really want to commit to this now. Just some kind of chrome extension right?
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>>40842009
That's another point of why I want to stop my unhealthy and excessive porn usage, I have some kind of porn ed. I get weak morning woods and I can't get hard without some kind of fetish porn. I couldn't have sex with that kind of dick.
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>>40841987
Like how many hours a day do you spend watching the porn?
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>>40842019
exactly.
got me from masturbating daily to once every 1 or 2 weeks
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>>40842036
It's usually about 3-4 hours but it can go up to 8.
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>>40842069
Yeah okay then the real issue is that your Dopamine receptors are fucked. I'd suggest picking up running as a habit, it'll flush you with good feelings that aren't being created by your penis for once
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>>40842138
I'm sure that can be it, thanks, I'll try that.
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