ur back will never be as big or as strong as his

he's literally 5'5".

>>40837631
His back is pretty mediocre desu, especially for a dwarf like him.

now put him next to an adult male for perspective

>>40837631
his shoulders look weird and asymmetric

CHRISTMAS TREE

HNNNNGGGG

>5'5"
>juicing

im so impressed i forgot to be impressed

>>40837693
>mediocre back
>rackpulls 1105lbs
>deadlifts 585 with poverty leverages
>tbar rows 10 plates

>>40837721
what kind of retarded christmas trees have you been buying

>>40837765
Well it looks shit so that's a lot of effort for nothing really isn't it.

>>40837765
Okay, Alex. Whatever you say, little buddy.

I wonder what this guy looks like in person next to someone who's say, 6'2.

Can you even compare the two?

It's like apples to oranges

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>>40837631
how's my back, bros?

>>40837774
reddits just around the corner pls go

>>40837774
I guarantee your back is way worse

Not that I'm a fan of Alex, but he does have a wide back and big traps. He has the advantage of being a manlet but he still had to work hard as fuck for it

>>40837850
pls response

im following alex's program and am rp 700 lbs atm

>>40838291
Great definition and width. you have a good v-taper too. Normies and most gymgoers would be impressed.

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>>40838305
thanks la

>>40837850
Mirin you got a perfect natty back

stats?

>>40838624
just rack pull and shrug now honestly for major movements

then pendlays, cable rows, and lat pull downs for upper back

>>40837850
solid, thick, tight
you have a relaxed pic?

File: IMG_0967.jpg (350KB, 1280x960px) Image search: [Google]

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>>40839544

>>40839544
>>40839597
told u fuckers that alexs advice works. stop making fun of him and accept the advice as fact because it works

File: lotusbackcbt.jpg (227KB, 960x1280px) Image search: [Google]

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>>40839462
no pull ups, db rows, chins?

have we been memed by the strength?

anyway congrats nigga u have a massive back

>>40840008
yeh because he followed alphadestinys advice and worked hard for it

>>40837850

lmfao 4 eyes just give up now

>>40840008

What is symmetry?

>>40837631
it already is desu

>>40837631
It's ugly

>>40838291
what's the program?

I thought his program was for free.

http://outalpha.com/downloads/naturally-enhanced/

>>40837850
Great back. Sorry about your face. You can't win 'em all, though!