Thread replies: 18
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Thread images: 11
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I am a 6'2" 21 year old 250 lbs male and I am trying to get into shape. I have done this many times before but after about a few weeks(a month i always end up just not going. Does anyone have any suggestions on not only possible exercises but also ways to stay excited about the gym. Any suggestions can be posted here or sent to [email protected]. Pic unrelated.
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>>40836093
Make it a habit. Im never excited to go to the gym, but I made it a habit. I feel weird if I dont go now.
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>>40836093
I fucking love these bird pictures. Let's dump all we got here.
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>>40836261
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>>40836276
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>>40836261
I got you bro
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>>40836286
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>>40836292
Too slow.
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>>40836306
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>>40836306
Damn you
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>>40836093
>but also ways to stay excited about the gym.
design your own routine that you enjoy instead of following a premade one that gets boring
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No more bird pictures?
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>>40836286
Can we all agree that this is the best bird?
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>>40836093
Do SS, maintain or slightly bleed weight.
If you want to be a faggot and not listen and insist on doing cardio to lose weight, just don't do running. You are heavy AND untrained, and would likely injure yourself from lots of running. Ride a bike or swim or some shit.
Or don't do any of that and do SS.
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>>40836348
this. Stick to a routine but if you're in a really bad day just do fun exercises that you enjoy
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>>40836093
i usually start thinking that by not going to the gym im basically giving my money for free and that motivates me to continue going. its also a habit now
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You won't always be motivated, discipline is about getting things done even when you don't want to.
Also thanks for the birds, really love them.
>>40836286
>>40836750
This is best bird for sure.
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>>40836656
Thread posts: 18
Thread images: 11
Thread images: 11