>at the gym today
>it's hot as fuck. What's going on?
>weather is getting nicer, tons of new faces
>same amount of people in the gym as new year, new me month
>see cardio bunnies with no ass and bros trying to lift heavy weight with terrible form
>mfw I've been busting ass all winter long and am on route for my summer bod in 3 months
>getting stronger, lifting heavier, and shredding pounds daily
>dudes that went to the gym at the same time as me are also getting strong and are starting to notice me
>oshit
>>40827979
>be me
>go to gym
>work out
>leave gym
>>40827979
>be me
>4 months into /fat/ newbie gains
>have done a lot of work and research to have good form and good exercise to not stick out at the gym
>go back to school and forced to use school gym
>start school in January
>new year new meme
>doing seated cable rows
>guy puts down a huge box jump beside cable machine
>sits down, puts ankle wrap handle around top of foot
>starts "curling his shins"
>be fat
>go to gym
>only shirt i have is too small
>as i elongate my body to do any lift ( i tried like 5 different exercises) my shirt peeks up and shows my fatty stretch marked rolls beneath my shirt
>leave gym immediately
>male receptionist remarks "that was quick"
>reply "yeah haha i forgot i already worked out today"
>go home and cry
>>40828657
another one
>school gym has two stories
>re did the lay out over spring break
>all benches are up stairs now
>all squat racks are down stairs now
>go find an empty squat rack
>guy beside me was benching in the squat rack
>incline bench. 65lbs for like 6 reps
>gave him the dirtiest fuckin look and shook my head
>put the plates away and drug his bench out of there
We all got to start some where, or have a lifting buddy to spot, but dont come take up a squat rack at 5 pm on a tuesday for fuckin 65lb bench
>>40828682
TOP KEK
Today
>be gay (or maybe not) skelly virgin
>see /fit/ guy
>/fit/ guy sees me
>go about business
>see /fit/ guy again who is seeing me again also
>okay
>keep seeing /fit/ guy looking at me and looking away when I see him
>leave without any idea what guy wanted/was thinking
I swear I do this shit myself but I'm downright autistic when it comes to this shit
>>40828682
Wear track pants and pull them up to your stomach. That's how i survive.
>>40828682
>yeah haha i forgot i already worked out today
K E K
>>40828657
>>guy puts down a huge box jump beside cable machine
>>sits down, puts ankle wrap handle around top of foot
>>starts "curling his shins"
I can't even imagine what this looks like
>>40828761
Maybe your form was bad and he's some autist that wanted to make a friend but couldn't muster up the courage
>>40827979
>getting stronger, lifting heavier
>and shredding pounds daily
>>40827979
>at the gym
>usually this guy >>40827990
>taking a leak before I go work out
>guy at the urinal
>'hey I noticed we're always working out at the same time'
>I am literally urinating as we're talking
>'we must both come after lunch'
>resume peeing
>"so what are your fitness goals?"
>last drop of urine leaves my penis
>stuff it back in my boxers
>'get bigger'
>'oh yeah, that's really cool man, it's hard work but we're all gonna get there'
>'yeah for sure'
>he goes off and strikes up a conversation with a naked man who just got out of the shower
>>40828682
As long as you arent doing meme exercises no one in the gym cares about you
>>40828695
Without a spotter you should use the squat rack. You've been lifting 4 months, don't act like you know everything. I used the squat rack when i started out benching 95 and I still it for 295. It's a school gym, I know your 1pl8 squat is important but cmon.
>>40828682
>2017
>not wearing a lifting dress
>>40829212
It's to stretch the tendons and muscles on the back of the leg. Could be recovering from a knee injury. Flexibility is important as strength.
>>40827979
> Be me going to the gym consistently for 4 months now
> Haven't talked to anyone at all except greetings from desk workers
It's fine by me
>>40827979
>have home gym
>get baked and lift all morning
>do this all day on the the weekend because I have no friends
>tfw no qt muscle twink bf