Lifting is a meme Ive lifted for four years and got nothing

If you have nothing to show after 4 years, then you're obviously doing something wrong. Change your routine and diet

>>40825712
so drinking and depression are memes, they lose gains.

protip don't drink when depressed.

>>40825712
If you lost all your gains in a two week period you did something wrong, faggot

>>40825733
protip don't get depressed.

>>40825750
don't ask the impossible in a world where every person is living on a timer and you could basically die from the most random shit, and if its not you then your best friend or your family either way deaths comes for everyone
how can you stay positive while on an invisible timer for your life to end?

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273KB, 518x700px

haha very funny, Anon!

You've really outdone yourself with this post, keep it up!

what is muscle memory

>>40825782
>how can you stay positive while on an invisible timer for your life to end?
By not giving a fuck, retard
Stop thinking about it, whats going to happen is going to happen regardless of how you feel and the future is coming wether you like it or not.

Life can be hard but if youre a bitch it gets harder, find a purpose and fight for it

>>40825782
wasn't me but pretty much this >>40825833.

>>40825712
Lifting saved me during depression. Gotta get that endorphine rush.

>>40825712
>These are the people giving you advice on /fit/

>>40825985
Kys