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5/3/1 deload week... What if I just don't lift at all that week?

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  3. 5/3/1 deload week... What if I just don't lift at all that week?
Thread replies: 14
Thread images: 1

Anonymous
2017-03-24 05:05:08 Post No. 40822846
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Anonymous 2017-03-24 05:05:08 Post No. 40822846 [Report]
5/3/1 deload week...

What if I just don't lift at all that week?
>>
Anonymous 2017-03-24 05:06:54 Post No.40822863
[Report]
Anonymous 2017-03-24 05:06:54 Post No.40822863 [Report]
I was thinking of doing that.

I have other hobbies I would like to focus on
>>
Anonymous 2017-03-24 05:07:10 Post No.40822865
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Anonymous 2017-03-24 05:07:10 Post No.40822865 [Report]
bbbbbbbbbbbbb...
>>
Anonymous 2017-03-24 05:20:02 Post No.40822970
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Anonymous 2017-03-24 05:20:02 Post No.40822970 [Report]
>>40822865
Are you OK?
>>
Anonymous 2017-03-24 05:25:16 Post No.40823027
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Anonymous 2017-03-24 05:25:16 Post No.40823027 [Report]
>>40822846
>>40822863
Please respond.
>>
Anonymous 2017-03-24 06:01:17 Post No.40823440
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Anonymous 2017-03-24 06:01:17 Post No.40823440 [Report]
>>40822846
Very very brappy

Keep it up
>>
Anonymous 2017-03-24 06:03:29 Post No.40823463
[Report]
Anonymous 2017-03-24 06:03:29 Post No.40823463 [Report]
>>40822846
Why would you not lift at all? Thats just silly
>>
Anonymous 2017-03-24 06:10:12 Post No.40823525
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Anonymous 2017-03-24 06:10:12 Post No.40823525 [Report]
>>40822846
is that a mans ass?
>>
Anonymous 2017-03-24 06:10:39 Post No.40823534
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Anonymous 2017-03-24 06:10:39 Post No.40823534 [Report]
>>40822970
RRRRRAAAAAAAAAPPPPP
>>
Anonymous 2017-03-24 06:11:01 Post No.40823536
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Anonymous 2017-03-24 06:11:01 Post No.40823536 [Report]
>>40823463
I want to fast for 7-9 days.
>>
Anonymous 2017-03-24 06:11:38 Post No.40823544
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Anonymous 2017-03-24 06:11:38 Post No.40823544 [Report]
>>40822846
I just skipped deload weeks when I was doing 5/3/1.
Only worn out old people need that week
>>
Anonymous 2017-03-24 06:39:20 Post No.40823884
[Report]
Anonymous 2017-03-24 06:39:20 Post No.40823884 [Report]
>>40823544
Didn't answer my question at all.
>>
Anonymous 2017-03-24 06:41:05 Post No.40823908
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Anonymous 2017-03-24 06:41:05 Post No.40823908 [Report]
>>40823884
Skip deload week or wave good bye to progression
>>
Anonymous 2017-03-24 06:41:55 Post No.40823925
[Report]
Anonymous 2017-03-24 06:41:55 Post No.40823925 [Report]
>>40823908
Stop posting in my thread.
Thread posts: 14
Thread images: 1
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