Running shoulder pain

>>40821446
Also the red circled bit is where it's sore, kind of stabbing pain when I breath in and out

>>40821446
May or may not be caused by cramps from running too fast (which it was in my case).
Just try to take it slow

>>40821446
Now that you say it - I had this issue like two years ago. Started randomly and then randomly got away after a couple of weeks. I was already running a lot before this happenend, so it surely wasn't some beginner shit. Never figured out what it was though since I never had this again.

>>40821446
>Am I just having a prolonged heart attack

you must be retarded if you heart is located in that red area

>>40821446
Make sure you're not shrugging your shoulders when you run, tightness up there can cause pain like that

>>40821493
do you not know the common signs of a heart attack are sharp stabbing pains in the left shoulder / arm?

no worries for maybe saving your life

>>40821501
Might be this, shouldn't it be symmetrical pain if I am tensed up rather than just one side though?
>>40821482
I run not that fast, I have to run a marathon in 8 weeks

>>40821528
Not necessarily, if your form is off you could be tensing more to one side

>>40821508
>having inferior heart genetics

stay dead pleb

>>40821552
thanks for the advice anon
>>40821569
> not eating enough red meat to have to worry about heart attacks
you're either vegan or a poor person either way kys

>>40821528

You're training for a marathon after running fucking 5ks?

Are you out of your mind?

>>40821446
Just called in to point out that you got circled the right shoulder in your pic.
95% sure it's musculoskeletal
If you arent over 50, smoker, diabetic, hypertensive and family history of MI etc make that 100%
>A&E SHO

>>40823667
some fuck knuckle talked shit that I couldn't run a marathon, so I have to do it now

>>40821446
Nigga you ded rip.

>>40823752
That's why I wrote left over it senpai

Nice pls diagnose my problem with minimal information over the internet thread. Go to a doctor faggot.

>>40823914
okay. you're a gay cunt. diagnosis complete.

It's runners shoulder

>>40821446
>I don't lift so it's not that.

Actually, I think it IS that.

>>40823853

Well, you can't. If you think you'll be able to run 42km with proper form and in less than 8 hours in 8 weeks then you need to put down them annie-mays boy.

>>40821446
>posts a picture saying left shoulder
>circles the right shoulder
what did you mean by this?

Is a body like that in the OP achievable with SS/Strong Lifts?

File: 1506_Referred_Pain_Chart.jpg (78KB, 800x562px) Image search: [Google]

78KB, 800x562px

>>40821446
I know exactly what this is.

It's your diaphragm being tired because it hasn't been used for years.
I used to get it all the time
It hurts like under your collarbone, right?

>>40824417
yeah that sounds right, how does it go away?
>>40824286
watch me cunt marathons aint that hard its just running bro anyone can do it

>>40825114

I'd love to watch you fail actually. Care to tape it and post it on youtube?

>>40821446
Goal body DESU

How does one achieve this physique?

>>40825150
If i cared about the h8rs kid i would