>not flexing your anus 24/7 to increase calorie burn >making

>>40810653
HAHAHAHAHAH XD GREAT THREAD!

>>40810653
Can anyone critique my routine
>incline bench 3x8
>bench press 3x8
>decline bench 3x7 to confuse the muscles
>jump rope skip
I have followed this routine for 9 months now, but I feel like my progress is really slow. What should I change?

>>40810653
Haha!

>not eating your snot to boost immune system

>not fucking two underaged women then having them ruin your life

Never gonna make it, bros.

>>40810700
your routine is gay, I think that between sets you prob blow your PT who is also gay

Glad I could help, I can critique anyone elses routine if they wanted?

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>not doing neck exercises

>>40810653
>Not sucking down female farts to increase your oxygen gains.

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>>40811835
>not partaking in BRAAAAAP memes
BRAAAAAAAAAAP

>>40810700
>4 workouts
>routine
>confuse the muscles

This better be bait.

>>40810700
>no anal flexes
It's like you didn't even read the thread