Post those forearms boys.
>implying I need shitty downward angles to get veins to show
>>40810469
>>40810496
That's how you flex your forearms to show the full gains of them , you fucking retard.
Also your forearms still look like shit.
>>40810603
jealousy
>>40810469
mind giving your forearm routine?
mirin
enough forearms. post aftarms
>>40810813
prettty sure thats a triceps
>>40810496
Jealous of dem wrists
>>40810826
he's a manlet tho.
Mhm
>>40810850
So am I :(
>>40810469
am I the only wristlet/forearmlet here.
need advice on how to get juicy forearms that look like dildos besides diddylift and farmerwalk.
>>40810796
>>40811627
Hand grip superset with wrist roller
>>40810850
i'm 6'1 lol