Where is the lifting routine for a good looking body for females?
>Step one: Exist
>Step two: ???
>Step three:Profit
Its alot of work but its worth it
>>40802242
Light calisthenics
Goblet squats
Lunges
Romanian deadlifts
that's all
>wants girl to have huge ass thicc legs
>hmmmmm hmmmmmm what should she do
seees guy doing starting strenght
>hahaha gonna get big ass and thicc legs lmao xD xD xdddd
>>40802242
Don't be fat, have good fat distribution, and if not, build a massive ass to absorb the attention.
latch on to a rich guy and have him buy you some anavar
Starting Strength
Look for the strong curves program. I think there sa tient off it too.
ew
/fit/ is full of disgusting beta neckbeards
please all kys or go back to r9k thanks
>>40802321
I don't really know what you were expecting from this board. /fit/ is literally just r9k with SS + GOMAD.
>>40802242
It's called genetics.
>>40802533
fatty detected