How do I lose weight?

>>40797915
>RTFS

>>40797915
Use more calories than you eat thats all there is to it.

>>40797915
we really should have some sort of all encompassing article about these topics, maybe add a little dinosaur or something to catch the eye of anyone browsing. Oh well

Eat fewer calories than you burn.

If that isn't working, then you are incorrect about either 1. How many calories you are eating, or 2. How many calories you are burning. Or both.

Any other "explanation" would necessarily violate the laws of physics.

File: fat loss.jpg (70KB, 630x870px) Image search: [Google]

70KB, 630x870px

>>40797915
the most effective way:
slimdownload.co/598548

>>40797915
Pics of politicians at state fairs almost makes shitty government worth it

>>40797915
DON'T fall for the "calories in/ calories out" meme. You'll just fall into starvation mode and your body will actually gain weight. The best way to lose weight is to rub yourself with motor oil every day and drink a gallon of grape drink

>>40797915

spend less calories than what you eat man it's the only way

>>40799955
Does it matter the brand of motor oil or grape drink?

>>40799972
what's the conversion rate between calories and gbp

File: IMG_0430.jpg (35KB, 251x242px) Image search: [Google]

35KB, 251x242px

>>40799955
>starvation mode meme

Fukin lol chicks still believe that is a thing.