I feel like my libido has all but vanished. I can sit around

>>40792933
I'm 32 and am going through the same thing. Yesterday I actually jacked off three times just to prove that I still can—mock me for it if you will—but in terms of actual spontaneous desire or thoughts throughout the day of sex, I just don't have that kind of libido anymore. As well, I just don't have the tremendous drive that I had in my 20s to work out, work on projects, leave the house in general, etc. I can't tell if this is lower testosterone or just depression.

Anyway, I just ordered a bottle of Maca from Amazon. I've heard it is a natural libido booster, energizer etc. but without the jittery effects of Yohimbe, which I've tried and didn't enjoy.

I might ask my doctor for a blood test the next time I go in for a check up.

Try dudes

>>40792983

thats gay mang

>>40792933

I'm 26 and I look 20 and have banged a few girls 18-20, seems pretty neat to me.

>>40792976
I was wondering if it was the same things as well. I'm prone to depression at times, but also don't get enough sun due to my area of living (PNW). But I also wonder if it could be low testosterone.

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>>40793023
>I'm prone to depression at times, but also don't get enough sun due to my area of living (PNW)
Yes, I live in the Boston area and the weather here is likewise shit. I've never been diagnosed with Seasonal Affective Disorder (SAD) but I know it's a thing. With that said, I'm aware of the relationship between test and vitamin D (and vitamin D and sunlight) so I've been taking 10,000 IU of Vitamin D3 for the past four months and even experimenting with mega doses of 50,000 iu at times. But I more or less feel the same; maybe 5 percent different at times. I do notice a difference in alertness, mental clarity and general drive to get things done when I take 50k ius but I also get a little jittery and have intense dreams/nightmares.

>But I also wonder if it could be low testosterone.
I think we're both too young to be candidates for TRT. We're probably adjusting to the natural decline of test with age. As we age, our bodies produce more aromatase to convert test to estrogen. Basically, nature designed us to mellow out and raise the kids after we were done fucking like animals in our teens and 20s as cavemen. But I'm not ready to mellow out or settle down, so I'm going to start my T boosting experiment by trying over the counter aromatase inhibitors like Diidolylmethane (DIM). I just ordered a two month supply; really cheap at $19 for a big bottle.

I've been reading up on natural T boosters and have decided to 2017 experimenting with them one at a time. By 2018, I hope to have improved libido, energy, muscle gains etc. Basically, I just want to feel 21 again. I miss waking up with tons of energy and being able to work out for hours at a time and then do it again the next day.

Sorry for the blog post. I just felt like venting this somewhere. I'll post a thread on /fit/ when I find a combo of boosters I like. I'm also gonna change my diet to have more healthy fats. I'll find a middle ground between the Zone and Bulletproof, both of which are admittedly memey.

Its psychological. As you get older you get turned off by womens behaviour.
Ive experienced nausea looking at women a lot.

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>>40792933
>31
I'm 27 kinda feel this creeping up on me.
Drinker, vape sometimes (no nicotine). My libido drops when I'm busy/stressed but I still fap daily even then. I don't see a downside to it feeling lower desu I got shit to do.
>>40794274
This. I see some decent looking 18-21 year olds and they have little effect on me nowadays because I know their personalities either stink or they are boring as people. I see it as a positive not caring comes off as confidence which it basically is.

>>40792933
Fuck man. Essentially the same problem, I can't even get those rock hard erections anymore. Except I'm 22. 5'10 155, 12%? Got my test levels checked, doc said my levels are at the high end of the reference range. Can't figure it out and it's killing me.

>>40794464
stress?

>>40794464
Perhaps to little fat in diet?

Go OUT and actually meet GIRLS and your LIBIDO will INCREASE

>>40794595
kek.
not true you will remember why 95% of women are total shit.

>>40794525
Not really, good job that's going well, doing okay with girls except for not wanting to fuck them... But I want to want to fuck them so bad. It was only like a year ago that I was hornier than fuck. This IS my main stress in life

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>>40794636
>I don't want to fuck them
>I want to fuck them
eh I haven't even thought about 3D seriously in weeks. I just wanna get drunk play vidya and fap to traps or something. On the upside if I did get a gf I wouldn't worry about when I get to fuq her which seems like a net positive. I've wasted too many years caring about the possibility of getting laid.

I'm so fucking scared of girls that my anxiety doesn't let me get hard. Also years of jerking off to porn has made my dick insensitive

>>40794658
spend some time around girls you will stop being scared. not romantic or anything just day to day shit.

>>40794464
Same here at 22 years old. Used to get rock hard even at porn but now it's at 75%. I can still get very hard with girls but I haven't had the drive to actually talk and get with them. It just seems like a huge game that I'm not interested in. Socializing in general has been more difficult due to it being less interesting.

38 here, havent felt the desire to ejaculate in 5 years. don't really miss it desu, it always got me in trouble with crazy women.

>>40792976
>>40792933
I'm 33 and was going through the same thing. It was fucking up my relationship with my girlfriend.

Check yourself for other symptoms of low testosterone. Lack of libido is a big one. Weaker erections. Low energy. Tiredness. Depression. Less sensitivity.

I tried all sorts over the counter remedies to boost my shit but finally got my doctor to test me and my T levels were in the shitter. It was surprising. I didn't eat that bad, I lifted all the time, my big 3 total was over 1200lbs, etc.

But my T was shot. Never used steroids. Lost all motivation.

I got put on replacement T and can feel a difference, but am still working on finding out what happened and how to reverse it.

Get yourself tested. The over the counter stuff doesn't do shit.

If you don't get tested and go the HRT route, it will take months to elevate your Test just a little with supplements, diet, and exercise.

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>>40792933

>>40794730
23 here, but essentially the same for me. I think it might just be depression

>>40794767
Hi. I realize this isn't a "I'm on TRT, AMA" thread but if you could answer the following questions, that would be great.

1. What were your T levels before?
2. What are you on now, gel or shot? How many mgs/week?
3. Do you know your current t levels?
4. What products did you try and fail to boost T with before? I am thinking of trying Pine Pollen, cistanche tabulosa, bulbine natalensis, Tongkat Ali and D Aspartic Acid. Any thoughts on these?
5. Are you infertile now, e.g. low sperm count with shriveled nuts?

Again, I realize I'm asking a lot all at once but any help would be much appreciated.

>>40794566
I've tried high protein, high fat diets, I got shredded in case it was a body fat thing, if it's not my testosterone there's gotta be another hormonal imbalance at play. Canadian docs are useless, gonna go to the states and get a full hormone panel that I'll pay for out of pocket.

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>>40794423
I think you guys need to lay off the booze and cigarettes. Even the non nicotine vape shit probably has some horrible xenoestrogens in it.

>>40796011
So thats where are the attractive girls are, jail
and also russel

Pin test.
Holy fuck my libido goes crazy when I'm on test.
I look at every girl over 13 with intent to smash their ass in.
I fap 2-3 times a day on top of fucking my gf.

>>40796045
I don't want to suppress my natural test and/or experience other side effects like lowered sperm count (planning on having kids one day), hair loss, acne, etc.

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>>40796011
Jillian get

>captcha: fruitville bear

>>40796011
Renee please omg

28 here. Feel the same way, I just don't have the spark I had, at 21, or the boners. I live with a beautiful asian girl, and don't fuck her enough. I ordered some test, and am going self prescribed trt. It'seems so cheap, and low doses testosterone it's so healthy, so why not.

>>40796011
Roll

>>40796316
Re-roll

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>>40792933
25 here. Erections aren't that hard anymore and generally feel like a bitch. Can't grow a beard and have no body hair. Someone pls kill me

>>40792976
i'm 31 and i was jerking off like 5 or more times a day because i was always horny ever since i started lifting. then one day i got sick and ever since i'm not horny any more. i haven't jerked off in like a week because nothing turns me on

>>40792933
I've heard quitting smoking helps libido.

My libido is pretty shit at 29, but I've been married for ten years and have a toddler, so there are environmental factors.

ITT: bodies adjusting to convenient, easier lifestyles thanks to 21st technology development

>>40796011
roll

>>40796011
rollololololol

>>40792933
>>40792976

30 here. jack off like once or twice a week.

>>40794245
>t boosters
enjoy your placebos on the way to the dark side

>>40794245

At this point, why not just roid?

>>40796011
rollan

>>40797182
Most test booster products are total bullshit (Tribulus, etc). We agree on that. But some actually have decent research behind them that suggest they make a difference.

>>40797252
>At this point, why not just roid?
Honestly, I guess I'm just a pussy. I'm definitely scared of the side effects. Mainly I just like the idea of super charging my body's endogenous production rather than pinning exogenous test. A lot of test boosters seem to work indirectly; that is, they stimulate the production of leutenizing hormone (LH) which in turn signals your testes to up their production of test. If I were going to inject something, it might be HCG to see if I could stimulate my nuts into working overtime. But first I want to try herbal supplements like Pine Pollen and Bulbine Natalensis.

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>>40792983
Traps are better though. Pic related

>>40797471
>ariel rebel
>trap

nice try goy

>>40792933
This is like the question of the century for men.

What the fuck is going on with our bodies and minds?

>>40792983
underrated post

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>>40792933
>but in general I just never feel arousal anymore. No drive.
Standard depression

>Any suggestions on things to try or lifestyle changes to make?
Regular exercise
Regular sunshine
Regular social interaction with peers
Good diet
Good sleep
Good management of stresses

These are the cure to and preventative measures for anything other than trauma based depression

Testosterone is the other simple quick fix solution

t. ex 30 yo loser who's now 32 and fixed himself of exactly what you described

>>40792933
This is pretty much me but i am 18
p-pls help /fit/

>>40797877
I dont smoke/drink tho

>>40796011
666 get

>>40794658
this
>>40794706

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>>40796011

Victoria plz.
Kek i besiege you!

>hot stalking waifus are literally my fetish
>tfw i'll never be fulfilled in this life :(

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>>40792933
The problem is that the gen x's and millennial who think 30 is still young, the boomers sold you in to the idea that 40 is the new 30's and 50's is the new 35's as an excuse to bang your daughters.

Fool fucking fool, 30 is old as shit, our testosterone levels are taking a shit and wasting it on jerk offs is not helping.

I am 33 and I rarely jerk it, no fap to us won't give us the cricket reflexes of fucking everything that moves, if any and hopefully it I'll give us the drive to fuck something.

Stop wasting your energy to traps on the net You're not a fucking kid, back in the good old days 30y.o. ers jerking it off was frown up on even by the selves.

In few words GROW THE FUCK UP fucking generation of mental midgets

>>40796054
Natural test is useless if it's low enough to impact your life, fertility issues are overblown, fertility can always be kickstarted again with hGC, and sometimes that isn't even needed, people have been known to knock up their women on blasts. If Ronnie Coleman has 5 or whatever kids, conceived during a permablasting IFBB career, I wouldn't be worried. Hair loss is genetic, if you lose it you would have anyways, but there are options - the propecia, rogaine, and nizoral shampoo combination is known to do serious work in preventing hair loss. And if you end up with acne there are a ton of methods available to deal with it if you aren't an idiot that just ignores it.

>>40792933
i'm 22 and feel the same, but i feel that because i'm starting to feel disgust by my gf, she doesn't workout, she complains that she is flat all day long, she doesn't stop eating shit, she barelly eats anything at all and when she does she eats doritos, nuggets and shit like that, i'm forcing myself to fuck her more and more, but i can't, the love i felt is fading and fuck, i can't wait untill we fight so i can breakup with her and throw some truths to her face

Get a blood test
You might have bad cholesterol, bad lipid levels, low test, or you're missing some vitamins. Those can usually be fixed by adjusting your diet unless you have problems absorbing some nutrients.

When I was eating probably around 5% fat to lose weight I know my libido was shot and I'm only 22. Now that I eat a good amount of fat I think about sex very often.

>>40796011
>Elizabeth
>150360$

>Jillian (mommy!)
>110000$

>Maria
>ONE FUCKING MILLION $

>Gabrielle
>8 (eight) (VIII) MILLION $

what in the name of

>>40798987
Don't wait for a fight bro. You sound unhappy and that's bad for you. Next time she complains just tell her you're tired of listening to it if she's not going to do anything about it and the rest will fall into place. You could be free in like 30 minutes.

>>40796011
10-12 yandere pls
52-54, 97-98 are fine too

>illegal twerk
>removed tattoo
what?

>>40792976
Private md labs, 60 bucks to get your test checked, it showed me I was low, self prescribed some trt and life is beautiful again, it's like I'm 20 but with all the extra money and knowledge I gained in the last 10 years. In better shape at 30 than I ever was.

>>40797466
Read more into it, at trt doses sides are small, if you can find it on your own it's cheap as fuck, I probably spend about 600 a year on everything I need for trt including labs a couple times a year. Get your levels checked if low let that juice flow my man, it will make life so much better

>>40796011

>97-98
>possession of cannabis
>dat stupid smile

kek

>>40799379
How do you get the drugs?

>>40792933
Ok listen, I've noticed my libido disheartening since i was like 16/7 I'm 21 now
I can tell you guys that cigaretes and alcohol have nothing to do it with it, the main problem might be depression or pornography/masturbation

>>40796011
rollerererer

>>40796011
rollin

also: I have the same troubles and it's killing the relationship with my girlfirend. I'm never horny, even when shes sitting right on top of my, I can't hold an erection for the life of me. plz, help me reverse this.

I feel you OP, I'm 24 and in the same situation except that my problem might came from porn addiction.
Since the beginning of this year, I was inbetween classes and internship and spent a few months at home doing nothing and fapping like 5 times a day (to porn of course).
But I started my internship like two weeks ago and I just had no enough energy to fap.
But during these two weeks of unplanned nofap, my libido was dead.
I had to fap a few days ago to see if everything was still working and it did. But in real life, I don't feel anything. I still look at pretty girl because I'm used to it but I don't really feel something.

But I'm not worried for the moment, I'll spend another two weeks like that and if it doesn't come back, I'll start looking for solutions then.

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>>40796011
Even when I don't drink (only started vaping like 2 weeks ago also) I had this. I still get wood and am able to fap as many times as I want. But desire to fuq is down.
I'm indifferent about it right now. Maybe it's just part of getting older.
Also Rolling for a somewhat rough HJ from Tonya whilst she gives me that face.

>>40796011
rolllllllll

>>40796379
>no body hair
I have some on my chest and a thin trail running down the middle of my gut but I look practically bald on my torso unless your really close up.
I prefer it desu, I razer my pubes and armpit hair every couple of weeks feels cleaner.

>>40792933
get your testosterone levels checked

>>40799501
I can't give sources but a simple google search would reveal to you a site that rates sources and even let's you search by country. I pay in bitcoin. I can't type a source in but I'll monitor the thread and try and keep you on the right track

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>>40792933

>>40801077
what do you mean cant give sources? are you retarded or some shit? its fucking anonymous

>>40796011
ROLLIN'

Juliana plz

>>40801334
And get.

>>40796011
rol

>>40801304

It's not allowed you idiot

>>40801371
yes it is

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Same deal here, am 24 and have had weak libido for years now. Can get (weaker) boners and jerk off multiple times a day (if I want to, I usually don't), but I have to make my boners happen. I'll involuntarily do nofap if I don't think about it.
Happens whether I bulk or cut, my diet is healthy, I eat fats and no candy or processed garbage, don't smoke or drink, have lifted consistently for over two years, supplement vitamin D and zinc, tried nofap and noporn.
Only thing is I don't do cardio, and I'm a 24 year old kissless virgin with no direction or drive in life who still lives with his parents, so that might be a cause too. Maybe I just need to deadlift more and all my problems will be solved.

>>40796011
rrrrreee

>>40796011
Raquel, pls

>>40796011
rollin for 64-65 or 76-78

>>40801817
re-roll

>>40801959
last roll

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>>40792933
I dont really get the problem of you people.

I am 30 years old now. I still fap almost daily. Not daily anymore though.
If its about sex i can do it 3 times a day, if i get a little rest (like 1 Hour or so) for the mighty boner.


Sex and fapping doesnt bring me that extatic feeling anymore, but thats more because of 2 things:
a) it is something that i consumed more or less daily for 15 years via porn et cetera. There is not much freshness there anymore.
b) I realised women are problematic, neurotic, crazy leeches with not much to offer between a cheap and fast thrill. When you are 18 you normally put them on a pedestal as something divine. But the longer you live the clearer it becomes clear that they dont enrich but hurt your wellbeing. If i would have asked my teen self why he wants to be together with a woman he would have said "to be together with her". Today i would say: "to not bother washing, cooking and have something to stick my dick in it." because everything else about women is horrible.

tl;dr: Libido shrinks not because getting older but because you are used to the feeling and because you realise women are horrible creatures you rather dont want to bother yourself with.

>>40796011
Rolling

>>40796011
rolling

>>40796011
rollllll

>>40796011
Nuggets

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Have any of you tried DHEA before going the full TRT route? This shit is dirt cheap at $17 for almost a year's supply and you can buy it everywhere. And it's supposed to do something to restore libido according to Dr. Axe.

>>40796011
roll

>>40796011
rolling for hot

stop jerking off when you're bored idiot

>>40792933
Quit smoke. Quit drink. Take week to fortnight off from gym.
Constant high intensity training puts a drain on your body. This can effect sex drive.
Also try no fap. Just for a week or so.
If you're draining your nuts daily, your body isn't likely to fill you with urges especially after puberty.

>>40796011
roll

>>40805065
I can't! It's all I have!

>>40796011
fuck

31 here.

Here's what fixed for me:

No porn/ limited to no masturbation
More dietary fat
Lift but give time to recover
Zinc
Magnesium
Iron
L-arginine
D-aspartic acid
Vitamin D-3 supplementation
More water
Stopped cutting cals as hard

Not sure what fixed it. That's just what I did.

Also psychological factors I'm sure. Stress is bad. Depression will do it too. Nervousness as well. Start looking inward as well. Fix your head if necessary. Stay away from ssri meds. Stay away from benzos too.

Good luck w your boner, anon.

I occasionally go through spurts of being ridiculously horny. Like two weeks ago, after getting a happy ending (blew a huge one all over the masseuse) I shot the two biggest loads of my life. Anyone else go through weird periods like this?

>>40796011
35 get

>>40796011
reeeeeeeeeee

>>40806514
yeah man, then i found out i am bipolar-II

>>40792933
fap less

>>40792933
stop fapping nigga

>>40796011
Everytime I see Elizabeth (13-15) my heart melts. She looks like such a QT3.14. Hold me brehs.

>>40792933
I had pretty much the same (26) now I have a crazy ass libido. Not sure which one helped the most but I did the following.

1. NoFap
2. Vegan Diet
3. Vit D3, 5000 IU every 2nd day.
4. B12, 2500mcg Methylcobalamine, every 2nd day (alternating with D3)
5. Omega 3 (@150 EPA, 250DHA)
6. Cold showers

Started taking the vitamins because of the vegan diet. I also no longer drink anything other than water and rarely some tea (unsweetened) and cut out most added sugar/white flour from my diet.

>>40794274
This is true, most of them are despicable but I doubt you can make yourself so repulsed that your dick won't get up if they're hot. The logical/reproductive systems are quite independent of eachother. This is a physiological thing.

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>>40794245
Oh shit nigga, 50k IUs of vitamin D? I've heard 10k is the upper limit before your soft tissue starts to calcify and your become an immobile skeleton man.

This is /fit/ and i know I won't change your mind, but please share your story of dying from your hospital bed because god knows this board needs OC.

>>40808659
I also quit smoking (3 years ago so that can't be much of a factor) and drinking (a few months ago).
Also sleeping to a "schedule" (@9h a day).

I feel way more motivated. Godspeed my niggs.

>>40808659
>Vegan Diet
Please be more specific about your diet. You see, there's really no such thing as a "vegan diet," per se. I mean obviously anyone eating exclusively vegan foods can be said to be eating vegan but it could be 80/10/10 in terms of macronutrient ratio or it could well be 40/40/20, 60/30/10, et cetera.

>>40808666
>I've heard 10k is the upper limit before your soft tissue starts to calcify and your become an immobile skeleton man.
People can get about 50k ius worth of Vitamin D just from spending 12 hours in the sun in a bathing suit.

>>40796011
rolling. hey this opens a market for jailfus. can you send them pics and ask them if they are dtf? i bet it's easier than tinder

>>40808701
I'm not too concerned about ratios except for the following "rules".

Cooking as little as possible with oils. I use mainly coconut oil when I do rarely fry something.

Get fats from whole foods (walnuts, almonds, sunflower seeds, pumpkin seeds) and I sometimes add a tablespoon of extra virgin olive oil to my beans (in the plate when eating, not while heating)

Lots of beans, lentils for protein. I could add tofu but I don't like it unfried and as I said I don't wanna fry things as much as possible.

Make sure my carbs are from whole foods as much as possible. Brown rice, black bread, wholegrain pasta. These usually have slightly more protein and are way healthier.

>>40808714
100% that sunbath will be dead one day.

Draw your own conclusions.

>>40792933
exact opposite for me.
i have a boner all the damn time. its actually infuriating.
i get hard and stay hard. no matter how much i masturbate. even if literally not a drop comes out anymore after masturbating like 5 times in 2 hours i still stay hard.
its fucking suffering.

>>40796011
MY CIGGIES KEEP ME COMPANY

>>40808994
How old are you?

>>40808994
>even if literally not a drop comes out anymore after masturbating like 5 times in 2 hours
Do you still experience an orgasm?

>>40796011
pls

>>40796011
wat

>>40796011
rolllllll

>>40798556
Mate that post is already a reply to that guy, no need to link it again.

>>40809393
Yes, you can continue to orgasm even if you can't ejaculate anymore. It feels good, it's just not as physically intense as orgasm + ejaculation.

>>40809393
29 this summer.

>>40809393
also yes still orgasm.
it feels satisfying just isnt calming my fucking boner.

>>40796011

>>Tagged as Transgender

>>40811832

>>32
/fit this is my faith and my profecy

>>40801978
>Captain we spotted someone in the water.

Hold course.

>>40796011
rolling for alyssa

>>40796011
roll

>>40796011
Rollando

>>40792933
You people are coup up in your own shells. Things look like they are losing their color because you're all bored with it. Life no longer seems totally spontaneous for you.
Nothing seems exciting.

I suggest taking a vacation. Let loose and fuck foreigners.

>>40814320
Good advice here lads.

>>40792933
>>40801202
so Ally doesn't make your dick twitch?

>>40796011
32-31 GET!!!!!!!!!!

>>40801741
>doesn't do cardio
>wonders why there isn't better blood circulation to his penis.