Hi. hello. what are the worthwhile supplements to buy?

protein and preworkout

Multi vitamins
Fish oil

>>40780671
literally the two least useful idiot

>>40780676
kek

>>40780671
preworkout is for plebs take a shot of espresso

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Also, i'm not a Jew so we don't have to be frugal in our answers

vitamin d3 5000 iu
omega 3 fish oil plls
zma

all you need desu senpai

>>40780660
Protein and creatine

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>>40780699
>5000 iu

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FDA GRADE IGF-1, TESTOSTERONE, 10W-30

>>40780660
skittles

l-arginine
soya lecithin granules
zinc w/ selenium

Glutamine
Amino acids
Coconut oil

>>40780959
Enough with this mem

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Here is the master guide.
https://examine.com


Just creatine, and only creatine.

If you don't eat enough, protien power is ok.