Why do people do ab workouts if abs are made in the kitchen?

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>>40777561
For core strength

>>40777561
because they're retarded and never looked up the proper way to get abs. Meme workouts pull in suckers like you wouldn't believe, there's legit people out there who think P90x will get them jacked.

Because you can have abs but not see them, and you can see abs but not really have them.

Look at stereotypical auschwitz kiddos and you'll know the difference

>>40777572
Wouldn't something like leg raises, planks with plates on your back and human flags be better for core strength?

>>40777612
>calisthenics

Ab machine and oblique raises are top tier.

>>40777612
It's all relative. Yeah, they're better than say situps and crunches. But squats and deads will build your core more. That's really the secret to how I got my abs.

>>40777578
>k P90x will get them jacked
Any workout will get you jacked.
Especially one that's basically just tabata bodyweight circuits, bands, weights and has a tard proof diet plan.

>>40777612
>those exercises
>ab workouts
Pick 2

>>40777681
Leg raises do work your abs retard.

>>40777690
he said pick 2 tho

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Don't mind me just rolling for push-ups.

>>40777704
Pick two of his options

The bigger the abs the higher the body fat percentage at which they become visible.

>>40777706
Done, roll again!

>>40777725
OK, third time give me something challenging!

>>40777724
This

>>40777572
And this

End of story

Plus abs look better with a bit of fat on em but you can't get that look with itty bitty abs

>>40777743
Here you go lad

>>40777561
in order for them to actually show you need diet but you can make them bigger. it wont help though if fat is till in the way