Is re racking your weights for betas?
>>40776637
No it's the normal thing to do you peasant
>mfw some loser wearing a shirt with the gyms name on it walks around the gym picking up weights that people leave lying around
What the fuck is this nerds problem? Does he think doing this makes people like him?
>>40776637
When someone does this in my gym I publicly shame them. If it's equipment I'm not using I just make them re rack the weight. If it's something I am about to use I interrupt their set and drop all the weights in front of them and tell them to sort it out. Most of them start racking weights after that, but there were a few who just never came back to the gym. So not re racking is either beta or extremely beta.
>>40776637
yes i think it lowers your test too
i used to rerack but stopped and now make more gains
>>40776712
kek
>>40776712
Well at least somebody is being useful.
>>40776637
For sure
>>40776637
I dunno but fuck geese
Yes and no. You don't go around leaving shit all over the place but when I just hit a new max on bench you better believe I'm leaving that shit on the bar for everyone to see
>>40776712
This asshole put clips on my barbell last week when I was benching without a spotter
What the fuck happens if I can't lift the weight back up