Hi there! Bench EVERYDAY?
If you don't wanna join me on the videos that's fine but make predictions:
1. How long until I snap shit up?
2. What will my gains be? (I'm in a deceit and currently benching like 115 but have benched 135 in the past)
3. Am I retareded?
4. Will I make it brah?
https://youtu.be/mjzIpX4TWtw <--- Video and channel
So I'm also linking to my yt channel with the video going into detail about my plans (will upload everyday) but the TLDR is I'm bored, moved out to the middle of no where for work and my knee and back hurt and like I said I'm bored so I wanna see what happens if I bench
EVERY
DAY
or twice a day
Gonna document this journey and you're welcome to join me as I take the express train to snap city!
Also forgot about vertical shoot, fkn great
fuck off reddit
>>40776541
wtf is up with your voice and cadence?
>>40776579
Just nervous I guess
>>40776579
seems to be mildly autistic
>>40776752
I'm flattered you only called me midly
>>40776784
decently groomed, eye contact, somewhat natural hand movements, delusional self confidence which prompted him to post a video that no one gives a shit about
yeah bout 5/10 autism best I can do
wait 115lbs or kg?? also, rip ur shoulder
>>40776541
Can probably be done, be sure to do shoulder prehab/rehab work and ice elbows if necessary.
>>40776541
When you say every day are you saying that you do full body 7 days a week.
>>40776824
135kg is pb like 110-120atm , 200kg squat and 240kg dl but snap city in squat and dl
>>40776957
Yes fullbody everyday although my leg and posterior chain training is so so weak since ive been going on vaccations to snap city as recent as last week
>>40776905
Will think about it, only had elbow problems from low bar squat but mb it will come up