I've recently gotten a job at McDicks. I'm given a free meal every shift. What is the most protein packed/health combination you /b/ros can recommend me?
>>40775209
chicken nuggets my nig
>>40775212
Wroooong!
Chicken Wings.
Try to pack your own lunch honestly, but if you must, I'd say a grilled chicken mcwrap or salad. Eggwhite delights in the morning ain't too bad either.
depends on your macros, I guess.
If you dont care about fats and want high protein, double quarter pounder has the best bang for buck.
Other than that I feel like you cant go wrong with artisan chicken sandwiches.
>>40775209
when I worked at burger king I used to eat the fuck out of the grilled chicken
it was a laid back store and I could just make whatever I wanted, so I could make like double grilled chicken sandwiches and stuff
>>40775226
This lel, the grease trap is gonna get to you OP. Pack healthy shit.
>>40775209
Get a better job faggot LMFAO
Are you literally braindead?
For me, it's the McChicken.
>>40775209
>>>/b/ is that way
>>40775209
Man I work there too (yeah I'm braindead). I keep a bag of oats and a bowl in my locker and just pour some hot water in that shit out of the coffee machine on my break most days. Saying that I work mornings only but you could still eat oats on laters shifts I guess... Everyone will judge you but you can laugh at them as they're stuffing their faces with that fat and sugar they call food there. Good luck getting a better job though m8.
>>40775269
I'm recovering from being a NEET. I see any employment as a positive currently
>>40775235
I make the chicken, and it's made as I would make it myself at home. The grilled artisan chicken sandwiches would be the best option seeing the options. Thanks boys
>>40775314
>he fell for the NEET meme
How retarded do you have to be faggot?
NEET masterrace am i right?
>>40775209
Why do fat ppl get tattoos? Tattoos dont look good on fat people.
>>40775226
>mc donalds salad
this is literaly the unhealtiest item at mcd
water
>>40776983
No it's not you retard.
>>40776983
Yeah if you drench it in ranch.
>>40776983
>lettuce is unhealthy because it's from McDonald's
Kek you dumbass
I work at mc Donalds and go to the gym, I generally get a chicken sandwich, drink, fruit bag and a dessert. No fries since they taste like shit. It won't mess you up unless you are lazy.
>>40775209
chicken broc and rice from home, you pig
>>40775209
You don't HAVE to eat there OP?
lol if you work there just take the food, that's what everybody did when I worked there. Obviously you don't do that shit in front of a manager, but lmao at people who worked there and actually paid
>put food in bag
>take to drive thru
>leave it there for a little to pretend the car never showed
>take it to the breakroom
>>40775284
Came here for this, was not disappointed
Eggwhite and grilled chicken if they have it.
Just stick to chicken even fries it's not calorie dense and has high protein .
Or just wrap your food in lettuce. Just don't bother with fries or soda
>>40775209
double quarter pounder, large fries, large coke, everyday. calories are calories bro, just exercise a bit more and you'll be fine.
>>40775209
Get a mcdouble and just eat the meat and cheese and not the bread.
>>40777099
I worked at a McDonalds for 5 months, the lettuce is covered in sugar water before they send it to the restaurant
>>40775209
The artisan grilled chicken is great. i would throw out the buna though.
Cant go wrong with a grilled chicken salad either. i would replace the sauce they give you with olive oil and vinegar.
>>40776983
you are literally retarded
>>40776983
R u tarded