Lifting music

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>>40769298
kpop (female only) sends my test surging so much

Rollins band - hard volume

GOAT lifting album

Anime Music sang by cute grils.

https://www.youtube.com/watch?v=qDD-iYkHBhc&index=36&list=PLoa_xoOoj-6AI5UklDvmRiXepooDM4PeL

>>40769298
Here's my whole playlist https://soundcloud.com/user-459409039/sets/gym
I got
>dragon ball
>jojo
>other stuff

>>40769401
https://youtu.be/WuQDYOrh5wM
Did the japs try to base the final fantasy soundtrack off of pee wee hermans big adventure fucking lol

There are many that help, and this is one of the best. You're welcome
https://www.youtube.com/watch?v=XUhVCoTsBaM

>>40770680
Ayy the Bruce Faulconer DBZ OST is fucking great if you haven't checked it out

https://www.youtube.com/watch?v=-gDs3NYkDqo

Dont ask me why.

>>40769298
Hatebreed and Origin; https://www.youtube.com/watch?v=YsckYAFVMX8&list=PL8a8cutYP7frPF3bZkdCjptNFVBwJoy6p&index=1

>>40769298
https://soundcloud.com/davyatkin/flip-fone-trappin

I like listening to hip hop like this. It's energetic, good tempo for lifting and makes me feel like a boss

CRAAAAWLING IIIIIIN MY SKIIIIIIIIIIIIIIIIN!!!

Goa music

https://youtu.be/sowpvuK-co8?t=1m1s

https://www.youtube.com/watch?v=DNZ30WxvQkk

Metal Gear Rising OST desu

>>40772205
Nice

I listen to Avery Watts. I know, but it works for me. Gets me motivated.

Can someone suggest alternatives? I feel somewhat autistic listening to this.

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>>40773491
https://www.youtube.com/watch?v=rLRDl4fQXQE

>>40771497
only right answer

Progressive overload

>>40773502
Its good if you don't listen to the lyrics

>>40773502
She is perfect. Oh my godness.

>>40775184
>Progressive overload
which song?

https://www.youtube.com/watch?v=K_0vwxQr2tY

inb4
>music

I have a selection of so called trigger songs, usually power electronics or RAC demos, that I use just for PR attempts. I've deliberately associated them with getting as hyped up as I dare without feeling too ashamed. It really works, the downside is that I can't listen to them in a more normal setting without getting uncomfortable but that's not really a problem since only few people I know can even tolerate this stuff for two minutes.

>>40769298
no

bleep for bench
nigger music for squats
punk for dl
anime osts and bossa nova for everything else

https://www.youtube.com/watch?v=DpGLXau0RVQ

Whole album goes for 18 minutes but has 25 fast, grindcore songs that help me hit new personal bests

https://www.youtube.com/watch?v=nMJxGhIh8SE

Bring me the horizon - Throne
Countless PRs were beaten to this

For every single PR attempt

https://www.youtube.com/watch?v=vkOJ9uNj9EY

>>40769298
techno music raises GH levels https://www.ncbi.nlm.nih.gov/pubmed/9506313
music in general lowers cortisol levels (and cortisol has an inverse relationship with test levels)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3110826/

>>40769298
I often notice that i spend around a hour more in the gym if i listen to an eurobeat mix but i dont notice the hour till after my traingssession.

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https://www.youtube.com/playlist?list=PLwALlJrpe35_yoUbnSw5lYYckVDpk8--0
r8 playlist
I usually don't go too far back

dubstep(drops) for deadlifts (or squat singles)
metal/rock for squats
future house music through the dock for classics
weeb shit for everything else

>>40769298
https://www.youtube.com/watch?v=c9GZUPAYANk
funky town

>>40769301
>(female(male) only)

>>40769301
you should not be able to listen to kpop without cringing or you are full blown autistic

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>>40769298
https://m.youtube.com/watch?v=m6qaFJ1w9zA

https://m.youtube.com/watch?v=_1AAa9U3XI4

https://m.youtube.com/watch?v=mdhdKR47HfQ

https://m.youtube.com/watch?v=YIArHoMf_XA

https://m.youtube.com/watch?v=a5Vl_F6OsYE

Usually synthwave/darksynth with a hint of industrial does the job for me.
The mix of repetition and intensity makes it really easy to focus.

https://www.youtube.com/watch?v=s0xCAZLE7c8

This and Minor Threat is what I usually go for

Some Ost for lift
https://youtu.be/LlXeXjyKNYU

http://www.youtube.com/watch?v=7pBbXooveh0

http://www.youtube.com/watch?v=atzRFjDAJNc

Buckle in faggots
>Best mix anyone's posted on this board in a long ass time
Your welcome, maybe i'll post a more rock one if your lucky

https://www.youtube.com/watch?v=fgnUfdYCugU

https://www.youtube.com/watch?v=X8K6DtzvVWU

https://www.youtube.com/watch?v=0GhbkrOg9gA

https://www.youtube.com/watch?v=uiyUOrr5Ieo

https://www.youtube.com/watch?v=_mO2VcJAkOw

https://www.youtube.com/watch?v=mEoGlB9-4es

https://www.youtube.com/watch?v=kaYAqa3Oq2g

https://www.youtube.com/watch?v=EPAPMJ-tCig

>>40780369
continuing
>a few NECESSARY classics, punk, game ost, ect.

https://www.youtube.com/watch?v=Bcf4Wyf520A

https://www.youtube.com/watch?v=ioMuDdNPIxQ

https://www.youtube.com/watch?v=JXTc3Choroo

https://www.youtube.com/watch?v=z4ABXe3jlqQ

https://www.youtube.com/watch?v=7qSluPWhnEM

https://www.youtube.com/watch?v=DigtCrO77L8

Pantera

>>40781268
Are you me? Far Beyond Driven is the GOAT lifting album

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>>40780464
> cheap beer
> stella artois

>>40769301
fuarrrrrrrrrk

>>40769298

If you want to PR squats: https://www.youtube.com/watch?v=JFAcOnhcpGA

If you want to PR bench press: https://www.youtube.com/watch?v=sdUOKirlRTo

If you want to PR OHP: https://www.youtube.com/watch?v=gyk8zy3jeGA

If you want to PR deadlifts: https://www.youtube.com/watch?v=Z0H_DZvjGrY

If you want to PR any of the Olympic lifts: https://www.youtube.com/watch?v=UwB25bGe7DE

Anytime I do my heavy work set of deads I listen to
https://open.spotify.com/track/4L8JOMtbOUz8iEPCiuoFUw
When I do singles on deads I listen to
https://www.youtube.com/watch?v=OHeQlwu5M3w
Squats
https://www.youtube.com/watch?v=l7Fi8-7HRhc
OHP
The pop song I'm in love with for that week
Bench
https://www.youtube.com/watch?v=Qzw6A2WC5Qo
And for volume sets on deads I just listen to random fights from Jojo

>>40781279
Definitely, Slaughtered always hypes me up so fucking much

https://youtu.be/UyyUh7IIlWw