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What some good sports for getting /fit/ aside from weight training?

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What some good sports for getting /fit/ aside from weight training?
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>>40760435

depends on what you mean by getting 'fit'

if you mean 'fit' as in putting on as much muscle as possible, weight training
>>
>>40760471
This guy gets it: if you want to be more flexible, how about gymanstics or ballet? If you want to be more fast, then hockey or running? Endurance then marathons and even soccer. etc.
>>
>>40760575
Nah, just the first image I grabbed off google.
>>
You get fit (higher strength, conditioning, mobility) to get better at a sport, not the other way around
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>>40760471
I mean any sports that encourage strength gains.

>aside from weight training
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lmao. there are people that think weightlifting counts as a sport. hahaha.
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>>40760687
>what is olly lifts
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>>40760435
Martial arts.
Judo's my personal choice.
>>
>>40760724
Boxer here, helped my OHP and core tons. Also been good for hip mobility.
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>>40760484
>he's not flexible, fast, lasts more than 2 minutes on BJ
senpai...
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>>40760435
rugby
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>>40760713
asianmanlet is not an sport
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>>40761931
You should tell the IOC, it seems they haven't noticed for more than 100 years
>>
>>40760724
>>40761900
I want to learn boxing and/or judo, due to my autistic desire to emulate Big Boss. Did you keep up with weight training as well at the same time, or considered it a form of cardio etc.?

How much did it cost you?
>>
>>40760435

Martial arts have to be number 1.

Not that I do any, but in my mind it's the ultimate challenge of what the human body was designed for, it tests strength, cardio, endurance, fast twitch, slow twitch, it covers every aspect of of what can be considered fit.

Sprinters Dex
Long distance End
Powerlifters Str
MMA all rounder
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>>40760435
surfing, swimming, rock climbing
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>>40760435
wrestling
Thread posts: 18
Thread images: 1


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