MyFatnessPal

Imagine being so autistic you count all the food you eat.

>>40760260
Where do you think you are?

We can't all survive on cum alone like you.

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holy shit yesterday i ate way too much. someone roast me

>>40760671
You fat piece of fucking shit. Learn some fucking discipline

>>40760238
why the fuck u eating Doritos u disgusting mongrel

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>>40760671
Jesus Tapdancing Christ, how the fuck is half a salad container 980 calories. And you just had to go all out with the scalloped potatoes and cheese topping huh? Because you definitely wouldn't have survived the day without it. Kill yourself.

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>>40760801
I needed my hands slippery for faster movement.

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>tfw probably gained a legitimate pound yesterday
Whoops.

>>40760961
8 CHOCOLATES FOR THE FIRST FUCKING MEAL OF THE DAY?????????????????
Your sugar level is out of control

>>40760671
Anon-kun, don't let yesterday get you down! Do your best today! I believe in you! :3

>>40760238
macros > myfitnesspal

>>40761029
Just in case you are a pleb

https://play.google.com/store/apps/details?id=dk.jpro.macros&hl=en

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>>40761022
:') thanks i'm already off to a good start today.

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Went a bit overboard I guess.

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>>40760238
My week

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>>40760238
>doritos cool original

>>40760671
>salad
>1000 calories
>only half a container

Only in America.

>>40761150
idk why it's even called salad, theres literally no lettuce, its just pasta slathered with mayo or some nasty shit i regret eating that it wasn't even tasty

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I had to make an account so I could do this

Hurt me daddy.

>>40761365
holy shit that jimmy dean sausage basically ruined your whole day in one meal. especially if you're cutting.
really how is 2 ounces of sausage that many calories wtf is in that shit

>>40761077
stats are mediocre. you're less of a fuck up than most of us but that is no excuse for not meeting your goals.

>>40761405
That's 4 servings of 2oz or half a lb.

I'm a sucker for big breakfasts, and yeah I'm cutting.

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Leftovers and yogurt, I ate way too much over spring break

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cutting for my field ecology internship this summer.

>>40760260
I looked like shit until I started doing that

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>>40760238
Today so far (Bulking)

>>40760671
>300 grams of gum
Something tells me you don't know how to guesstimate

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There is still time for me to screw this up...

hold me /fit/

>>40760671
>300g of gum
>201g carbs
>12cal

I DON'T UNDERSTAND

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>tfw you eat almost the exact same meal every day
>tfw you actually like it a bit

>>40762128
fucking 250g of carrot and only 75g of chicken?
what are you a rabbit?

who the fuck eats 1.3 eggs?

>>40761833
lol right

>>40762429
1.3 eggs was a gestimate.. I made two but lost part of it piling it..

And carrot is great for filling...

Wtf, why are you eating two different kinds of caviar on lunch?!

>>40762946

One of them is just a cream, the other one is actual caviar.

>>40762164
hmmm...
wtf i didn't notice that

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r8 & h8

How the FUCK do i get enough protein ?? Is 38g fats 222g carbs 94g protein enough to cut properly? Carbs coming from fruit and oatmeal

>>40764373
1g/lb is the most retarded /fit/ meme

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>>40764235
nice breakfast

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>5'8
>73kg
>12-13% BF
>lifts still semi-stalling at around 4k cals a day
>mfw

>>40762164
>>40762067
it was a mistake, i just searched gum and clicked the first one. my mistake. i usually scan the barcodes.

>>40764816
wtf?!

> 5'8
> 75 kg
> 12-13%fb
> stalling at 1600kcal cut

HOW CAN U EAT THAT MUCH!?

>>40764816
3.8k goal on 5'8?

My bulk goal is literally 3.5k kcal at 6 foot and im literally the same weight as you.

>>40760961
Fucking disgusting. How can one shove so much sugar down the throat, doesn't it get repulsive after eating fucking 8 chocolate bars a shitton of doughnuts?

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@ me

>>40760961
Your daily calorie goal is 1900 and yet you eat 3 donuts at lunch and 1200 calories of alcohol? Mmhmm..

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>>40766454
I temporarily gave up yesterday

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>>40766474
>temporarily gave up

pic is you

>>40766551
But I need my sweetshits fix senpai

>>40766745
You need a right solid kick in the ass is what you need.

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>>40765461
>>40765566

It's literally fucked, I honestly struggle to get enough calories if I don't down my blended oat/pb shakes.

I do full body 3x a week and run 3x a week, so I figured that must contribute a lot to that.

pic related

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3rd week 5-10 IF