Hey /fit/
If I were to skip a meal, what would be better, lunch or dinner, and when should I exercise?
I've been thinking of cutting out dinner but i'm not sure
>>40758814
lunch
>>40758818
and when should i exercise in this case?
>>40758814
you shouldn't
breakfast you tard. Don't want to go to bed on an empty stomach. Breakfast is a meme
>>40758814
DA BURRRS
>>40759125
i eat nuts for breakfast and have a coffee before getting to work, is that good enough?
why don't you just eat healty meals instead of not eating anything
>>40758984
lunch
>>40759181
not op but
try only the coffe, 0 calories in that shit
>>40759181
I bet you eat nuts you colossal faggot
Skip breakfast & go IF
>>40760461
eyo fuck you man nuts are great, plus i get them for free from the trees in my garden
not feelin it
>>40758814
Always dinner, coz then you can just sleep if you are hungry
>Skip breaky, your lunch suffers and so on.
>>40758814
Always eat after exercise, otherwise you will just get no gains. Better to exercise on an empty stomach than to be starving after exercising.
>>40762808
second this