I have the basics of body building down. How do i bear mode?

>>40754779
>I have the basics of body building down
>How do I the basics of body building?

Steroids, Training, Sex and Food

>>40754792
lmao I'm bulking rn. Bear mode is not the basics and you know it.

>>40754779
Very impressive muscle mass + 15-20% body fat + wide shoulders + not small hips

>>40754858

It's entirely the basics. The only major difference between that and regular bodybuilding is you don't try and stay super lean, which actually makes things simpler.

>>40754945
>>40754964
ok good, i dont have very small hips but i hope to get some broader shoulders

Does anybody have this dudes name or nudes please I've seen them before

>>40755211

It's Vince Urbank. He's done some G4P.

>>40754779
Eat more and worry less about body fat.
That is literally the only difference
I don't even claim to know that much about bodybuilding and this is obvious.

>>40755410
Well thats what I'm doing I just wanted confirmation from somebody with more exp