Redpill me on swimming in icy water

>>40747044
it's cold

It's cold

it's cold

it's cold

it's cold

it's a little chilly

>>40747044
lowers test, tests willpower.

It means you're not a pussy

>>40747044
It's nice. It gives you an adrenaline shot.

It's cold

It's cold.

>>40747044
c'est froid

Like any cold exposure, it's good for building brown adipose tissue over time and may have health and testosterone benefits

but it's cold

>>40747252
>testosterone benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/

>>40747044
Doing so increases your will power just marginally more than it takes your will power away from something else because it's cold.

>>40747044
Kids in Russia do it to stimulate immune system. So it's beneficial on some level. I creases amount of brown fat vs white.

great workout for your skin cappilaries, helps prevent varicose veins, boosts test and shocks immune system

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>>40747044
Suus 'frigus, sicut me

Just do the Wim Hof technique and you'll be able to endure it no problem.

It literally lowers your test retardo
https://www.ncbi.nlm.nih.gov/pubmed/1890772

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>>40747044
voelt goed man