Keep cutting to reveal abs?

You should squat more, ohp more and do more pull-ups. You could put off cutting til later.

>>40746009
*should

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>>40745993
>5'8 138lbs
>"I don't wanna be too big"

You're so skinny.

Lurking.

I'm 5ft8 and 145lbs. I'd be officially 'underweight' if I dropped to ~10body fat. I don't know if dropping to 120 would be safe to achieve ottermode like I want.

>>40746009
I hate going to the gym, can i do these exercises or equivalent alternative at home? I have a resistance bands and am willing to buy dumbells if it helps. Mostly i just do pushups at home..

You should leave /fit because your skin looks like shitskin

No advice for a mudshit

>>40746163
Buy a power rack and free weights

>>40746163
If you hate the gym, why are you here?

Stop being a pussy, man up and go to the gym.

>>40746240
Don't encourage him he might get mad and blow it up

Abs on a waifish dyel are like big tits on a fat girl: pure happenstance, not something to be proud of. Build some upper body muscle, cut after if you must.

>>40745993
keep bulking your bf isnt too bad

but dont pig out

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Good advice keep it coming. Also here is another picture but with better lighting and flexed. What is my bf % estimate?

>>40746523
im gonna say about 13-15%ish looks good but manlet

>>40746421
>waifish
OP is anything but, kek

i agree though

>>40746593
No I meant he will be at some point if he cuts any more just to reveal abs. Ah, whatever.

You need to bulk. You can already see your abs but you're lacking in every single other muslce group.

Gotta do way more lats, shrug more, more squats, and more chest.

Your shoulders look decent but gotta eat and lift hard for 5 months and then try cutting again.

>>40746163
pistol squats, handstand pushups, buy a pullup bar (runs you about 25-30 USD) for pullups.

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>>40746523
If you want "shredded abs" you need to get on to yotrain.

Yohimbine helps your body get rid of fat in the torso area because your body holds on to it more. It's a natural thing, all of your vital organs are in your torso, so naturally, your body tries to protect it with extra layers of padding.