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squat and deadlift

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Thread replies: 12
Thread images: 3

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is the reason /fit/ shills these so much is because its one of the few excersises fat fuckers can excell at?
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Because it makes them feel superior to "normies"
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Ugh haven't you seen fat power/oly lifters or strongmen?
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>>40744386
I see nothing wrong with this.
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Jews are behind the powerlifting fad
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Fat people excel at every lift other than Oly lifts, squats and deadlifts are just important for a strong physique you can often tell when a lifter hasn't been doing them, or atleast isn't doing them with much weight .
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I weigh 165 and dl 285. I dl a decent proportional 172% of my bodyweight. Of course I don't dl the most weight, powerlifters are always gonna be fat, cutting is a waste of time if you just want strength. Squat and dl are honestly just rewarding.
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They're the most important lifts for purely getting stronger overall.
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>155 lbs
>6" wrists
>diddly lmao3.5pl8 for reps
>pause earbuds and hear asian curlbro squad roasting their friend cuz I can pull more than him
normies
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>>40744381
because it is a compound that works out a fuckton of muscles at the same time and will help you with your other lifts.
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Deads just feel godly when done heavy. You feel like you can move the Earth.
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>>40744381
Yes. It's also why every other faggot here is a wannabe powerlifter. The same reason why most of /fit/ lifts 3 days a week for at most 3x5.
Thread posts: 12
Thread images: 3


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