ITT: fit redpills

>>40742753
>putting their backs at risk with an incredibly easy movement that a child could learn

LOL enjoy your shit aesthetics. Leave the real lifting for the men

>>40742771
fpbp

>>40742753
how do i achieve >roiding for this
mode?

>>40742753
>postan reverse leg gains
is that you? this is embarassing

>>40742771
this

>>40742771
>>40742793
>samefagging this hard.

The big three (four if you count ohp) are not as important as you think. There are many paths up mount gains

File: IMG_0266.png (259KB, 1242x2208px) Image search: [Google]

259KB, 1242x2208px

>>40742842
>being a cuck this hard

Compound lifts are literally the most important. Sure, you can get big with other lifts and exercises but in the end the man who has mastered the compound lifts will come out on top

>>40742865
Mastered egolifting maybe.
Compounds are for beginners, the only people who push compounds are guys who have made no progress in years.

>>40742753
desu those legs look really good, much better than the stupid bloated shit that bodybuilders or even """serious""" lifters have. just because your legs can get obscenely big doesn't mean they should, and i bet he can wear normal or even slim fitting pants.

>>40742952
Sour_grapes_fox.jpg

>>40742973
i dont care about having big quads, literally at all

File: 1488176995851.jpg (357KB, 910x752px) Image search: [Google]

357KB, 910x752px

>>40742753
Is this a joke?

>>40742993
Just can't help responding, can you?

>>40742993
Nigga your legs regressed tho