Relaxed stomach

>>40735368
Is not only that your stomach is relaxed, you have a problem that is called anterior pelvic tilt. You should fix it before you snap your spine

>>40735459

I've heard about that and seen people suggest a few ways to fix it.
What do you think is the best way to go about doing that?

>>40735518
Look for the athlean x video about it

>>40735598
>athlean x
WHAT THE FUCK

>>40735650
what's the matter, babe? xoxox

>>40735665
People freak out about Athlean X, but hes obviously knowledgeable. He's changed my mind on nany things.

>>40735368
>athlean x
holy shit I didn't realize I had this hip flexor issue until just now...

>>40735459
No he doesn't. His pelvic tilt is way within normal range. Slight tilt towards the anterior is ideal. A truly neutral pelvis is actually bad.

File: 1489762793020799020725.jpg (3MB, 5312x2988px) Image search: [Google]

3MB, 5312x2988px

>>40735459
I think I may have that too but I'm not 100% sure

File: fixed.jpg (3MB, 5312x2988px) Image search: [Google]

3MB, 5312x2988px

>>40736691
>>40735459
sorry about the picture being upside down, fixed it.

>>40736717
no you didn't

File: 1489105073668.jpg (128KB, 831x639px) Image search: [Google]

128KB, 831x639px

>>40736691
>>40736717
Anon.

>>40735459
it's normal

forcing your tilt to show aesthetic abs/stomach is actually very unnatural

"natural" human body looks pretty gross, desu

bodybuilders/instagram fags do put a lot of work into learning to temporarily have no APT though, but its only done for ~hours at a time during comps or shoots, not more

>>40735706
This. Why all the hate on him?

>>40736592

I naturally have a big butt as well. That may make it seem like I have a bigger than normal curve.