>ask a guy at crossfit anything.

Who are you quoting?

Do you prefer strapon or real dick?

>>40729311
who are you trying to pickup there?

Are there lots of hot chicks there?

>>40729311
Today's workout?

>>40729337

And if the answer is no, we can go ahead and stop this thread because there will be no further questions.

>>40729311
what do you think 17.4 will be?

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>>40729311
Can you ask this girl what's her jaw routine

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>>40729337
Yes

>>40729340
Pic related. We are taking it easy since tomorrow a lot of people are going to do the open workout

>>40729335
Nobody, I'm here with my wife

>>40729370
I hope it's more weight lifting oriented than the past 2

>>40729311
Why are you literally burning over $100 a month for unorganized workouts that you could find online for free and do either at a cheaper gym or at home?

>>40729311
How many herniated discs have you got?

>>40729449
Because $100 isn't shit to me. Why are you criticizing a strangers spending habits on a Mongolian throat singing imageboard?

>>40729460
0 injuries for me in the 10 months I have been going. It seems as though 95% of the regular people who come here are never injured, I only know of 3 people being out due to injuries and 2 of those were injuries not related to lifting st all. (One dude had a serious respiratory infection and the other broke his leg on a motorcycle)

>>40729353
that ginger looks hot

>>40729463

> starts "ask me anything" thread
> gets mad when people ask him things

>>40729463
Why not drop that same 100$ per month on a high quality 24/7 gym where you'll maximize gains and minimize injuries. Hell get a decent PT for an extra 50$ per month.

Seriously crossfit is bad for you unless you've already done Oly/PL in life.

>>40729678
My gym has a Oly trainer who has dedicated classes for Oly 3 times a week at no extra cost. Not to mention it's the only gym in my town that actually has the space to do Oly lifts. For the price I don't think it's too bad.

>>40729687
>crosfit
>oly trainer

Yea sure

>>40729430
Literally no lifting

>>40729430

>assault bike

>>40730443
Have you ever tried one? I swear you would not be able to get on one and go balls to the wall for 30 seconds straight.

>>40729786
Lmao

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why is that the saddest group of dyels ever posted on /fit/? i thought crotch rip was sposed to be some leet-tier shit. looks like a room full of homeless katrina victims.
>100 a month nothing cause so rich
>spending that to WOD with a bunch of fat ugly neets in a warehouse
kek

how do I into Glassman mode?

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You mean this athlete?

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>>40729311
how do your joints feel

>>40730715
They feel fine, normally even on high reps involving the legs, my joints feel no worse than doing a intense squat session of 5x5.

>>40729311
>crossfit
https://youtu.be/rKMhA65EsYM?t=25s

>>40730443
you laugh, but California's considering banning them

>>40731449
Kek

>>40729311
Why?

>oblig
https://www.youtube.com/watch?v=qnjYyfkcaNI [Open]

listen, the truth is that Crossfit is good for one thing only: making smoking hot chick bodies. It is a workout program designed to optimize the female body.

>>40729311
why?

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>>40729391

>>40729311
do you do dick-sits for reps or for time?

>>40729504
>95% of the regular people are never injured
>95% of the people who are able to come here consistently are never injured
>95% of the uninjured people are uninjured