How do I find the nutrition facts for a ~200g Gala apple?

please respond

find the facts for 100g and double it

alternatively, get rid of your eating disorder

its a fuckin apple... Just eat it

>>40724576
google:
apple calories

Will come up with nutrition facts for 100g.

double nutrition and calories.

Really not that tricky...

Open myfitnesspal
Search gala apple
adjust as needed for size

>>40724576
>gala
>not red delicious
not gonna make it

>>40724836
>red
>ever
>not golden delicious
It's like you enjoy the taste of your own shit.

>>40724715
Fruit cash be deceptively fattening with all the sugar, OP is right to be careful. He's still retarded though for not just googling it.

File: Granny-Smith-apples.jpg (47KB, 576x375px) Image search: [Google]

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Apple thread?
Apple thread.
Granny smith is best.

>>40724854
Never fucking reply to me again unless you are contributing to the thread.

>>40724886
Red apple faggots need to fuck off and never post on /fit/.

If you're not eating green or golden apples you're objectively wrong and should be immediately castrated so your kind can no longer produce offspring.

1. Honeycrisp
2.gala
Everything else tastes like utter shit

>>40724982
>Eating fruit for taste and not micro nutrients
Stop eating fucking fruit and eat sweet potatoes!

>>40724836
0/10 no single human actually enjoys red "literally cornmeal" """"delicious"""" apples

>>40724836
If you're that pressed for micronutrients you probably eat like a 5 year old

>>40725005
Meant for>>40724989

>not having pink lady apples

Kys desu

My father is a natty god who still has a better body in his mid fifties than I will ever have. His diet is the cleanest, healthiest shit I've ever seen, and it's been consistent my entire life with the exception of one change: he now eats fuji apples instead of red delicious. Because even he realizes that there is no god damn reason to eat those tasteless pieces of shit.

>>40724576
>200g Gala apple?
http://www.myfitnesspal.com/food/calories/gala-apple-200-grams-39625778

>>40724576
kurva anyád

>>40725027
my mum only ever bought pink ladys so they're all i've tried and now i'm scared to try different ones

>>40724576
kurva anyátok

>>40724836
>Walmart tier trash apples

Never gonna make it

>>40724868
Honey crisp are the objective best. Only downside is they cost 3-5x more than a regular apple like red delicious or gala

Honeycrisp masterrace reporting in.

>>40728109

This is the objectively correct answer famalam

>>40724868
>>40724868
My fucking mate nigger. I eat nothing but Granny Smith. Sweet-apple fags can go fuck themselves. Sour is the way.

>>40724576
>eating sugar, water and vitamins
Enjoy your no gains

>>40724576
http://lmgtfy.com/?q=gala+apple+nutrition+facts

>>40724576
wait, are you not using cronometer?

>>40724836
>>40724854
>>40724868
>>40725027
>>40728109
>not fuji apples
>not benefitting from the nutrient-partitioning effects of ursolic acid

File: 5257-opal-apples.jpg (92KB, 500x350px) Image search: [Google]

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I'm very surprised that no one's posted this one yet. All other apples are faggots, I'm glad that GAYlas got exposed once their price went up last week, they're overrated and for basic bitches.
Red delicious is horrible.
Honeycrisp tastes like shit and if you honestly dig it, I have some bad news for you.
Golden delicious is in the same boat as red delicious.
Fujis are fine.
Braeburn is the retarded cousin of Gala.
Cameos are too slimey and greasy.
Granny Smith is for retards.

The only apple that can compare to Opal is Pacific Rose. Those are good apples.

Opal and Pacific Rose apples are the best ones out there. Prove me wrong.

Spoiler tip: you can't.

>>40729813
OP wants to see nutritional info not peer through time

>>40724836
Literally worst apple

File: Screen Shot 2017-03-16 at 8.39.52 PM.png (343KB, 2930x1410px) Image search: [Google]

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REAL ANSWER HERE
AND FOR LITERALLY ANY FOOD

>https://ndb.nal.usda.gov/ndb/search/list
The USDA website, it's where google, MFP, literally anywhere gets their nutritional information

here's what you want
>https://ndb.nal.usda.gov/ndb/foods/show/2455?man=&lfacet=&count=&max=&qlookup=&offset=&sort=&format=Abridged&reportfmt=other&rptfrm=&ndbno=&nutrient1=&nutrient2=&nutrient3=&subset=&totCount=&measureby=&Qv=2&Q4637=1&Q4638=1&Q4639=1&Q4640=1&Qv=1&Q4637=1&Q4638=1&Q4639=1&Q4640=1

>>40730310
>TWENTY grams of sugar

enjoy your nogainz

>>40724576
>>40724576
cronometer

>>40724836
red delicious fucking suck

>>40730310
this is the data that cronometer uses