>pre-gym nerves

is it your first time?

I can't be the only one. Just take some DMAA/ephedrine/caffeine and pipe in some Wardruna.

>>40723835
If you're not a little nervous about training then maybe you're not training hard enough.

>>40723838

I've been going gym for 5 years and still get nervous before i go everytime

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>unracking a PR attempt

>>40723856
I can agree with this almost everytime i went to the gym id get that feeling

why do you get nervous? i got nervous by reading this

>>40724096
>tfw everyone is watching

>>40724137
Unless you're Justin Bieber, no one gives a fuck about you

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>>40723835
>leg day
>squatting in front of everybody

>>40724137
>>40724252
it's quite rare for people to squat more than about 2pl8 at my gym so i get quite a lot of looks squatting 115 kg (at 71 kg BW). i like it.

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>pre deadlift nerves

I always feel like people are laughing at me when I lift. My lifts are baby tier but I just started lifting.

>>40723835
Thank you for reminding me that I'm not an emotional train wreck like the rest of y'all

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>Gym receptionist tries to start a conversation when you enter

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>tfw homegym and see these threads

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>>40723835
>Enter gym
>Fucking do not want to lift today
>Warm-up sets
>Tell myself to focus on form
>First weighted warmup set
>"Not bad"
>Last weighted warmup set
>Shit gets real
>Rest before working sets
>GettingNervous.jpg
>First working set feels so fucking heavy, but rip it out with a little form weakness
>2nd set
>Fucking smash it
>3rd and then on
>Monitoring heart rate, feeling how hot/cool I am, monitor breathing rate, monitor rest time and re-evaluate from there.

If I manage to hit my target numbers, it feels like I fucking SURVIVED the gym.

Don't get me wrong, it feels great, but I feel like I *SURVIVED* by not failing reps.

>>40724726
is it true that you have to tip the gym receptionist on burgerland?

>>40724726
Oh damn the receptionist girl in my gym is so fucking hot, today it's warm and she came in a red skirt showing off her legs

>>40724684
Wtf lmao getting pregame nerves does not me your an emotional rek get the fuck out of here

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This thread proves that the level of autism on this board is astronomical.

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>gym kino has a no singles policy
>gym kino snack bar doesn't serve king krab legs

>>40724893

i hope those dindus went to prison for assaulting a child like this

I remember being new to the gym.
Spent all day psyching myself up to go.

Now I just get angry at all the fuccbois and pakis getting in my way.

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>>40723835
>think about gym i m about to go within half hour
>break down and cry
>dont go

>>40724914
lol /fit/ meets /b/

>>40724629
You need to workout your self confidence bro.

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>>40724252
>>Trying to squat a PR ATG
>>People on the seated calves raise like 3 inches away from the squat cage are putting weights on their meme machine with no consideration for the dude with 4pl8 on his back. Bumps into my bar.
>>qt stretching behind me
>>took a shit before doing squats, think I smell some sweat n poop mixture when I reach depth

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>Tfw PR nerves are too much and I end up too weak from the nervousness and having a weak will

>>40724893
>adults ganging up on a nine year old kid
niggers really are subhumans

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>>40723843
>taking caffeine when you're already nervous

>>40723843
Einar soothes the nerves

>>40724169
I work out in a CrossFit gym. No matter whether I'm doing a WOD or PRing, there's a small audience of people encouraging me.