Is this skinnyfat?
177cm
69 kg
It's a retard.
>>40717982
Was that really the best picture you could take?
Same but taken with the phone held vertically
What's my problem?
0 cardio, what else?
>>40718836
>>40718028
>>40717982
Literally eat and lift more for 6 months, then come back.
You're doing nothing wrong, you're doing nothing right. You just look like you're doing nothing.
EAT and LIFT MORE.
>>40718836
not enough mass
You are skinnyfat, but you need to bulk, as you have very little muscle mass
were you trying to take awful pictures on purpose
>>40718836
You aren't skinny fat your just a DYEL start eating and lifting
I'm trying to stay within the BMI weight/height recommendations, only with muscles instead of the average bf%
http://www.mayoclinic.org/diseases-conditions/obesity/in-depth/bmi-calculator/itt-20084938
I'm not aiming to be a bodybuilder. I aim to be fit, and no gyno, which i cant seem to get rid of even while being relatively fit and within the BMI recommendings.
Fuck i dont wanna cardio
I'm probably even 5-10 lbs overweight for my height of 5'9.5