Rate Bane's fitness regimen /fit/

If i followed that routine would I die?

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chicken legs confirmed

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>>40717102
About a Puri-Puri Prisoner/10

Needs a 10 KM run

He wouldnt be that big. That would help with endurance, he'd be able to last a long time do anything but he would cap out at physical strength shortly. You'd only be as strong as you are heavy.

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that was when he was natty

>>40717124
It would be extremely painful.

>>40717169
No shit it would, but would the gains be worth it?

comic books are so lame

>>40717227
>tfw bane and jojo inspired me to lift
>tfw I'm probably stronger than you
Get fucked

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batman dyel

>>40717146
>You'd only be as strong as you are heavy.

>exercising packs on muscle
>muscle has weight to it
>as you work out, it gets harder due to more muscle mass to lift
>thus no limit
it would take a while but bane could get that bode via body weight exercise alone.

>>40717269
Did he pull a bicep deadlifting, am I retarded or is that almost impossible?

>>40717398
delt

>>40717398
You can tear a bicep, but whoever made this has no idea how lifting works so they just showed him fucking up his shoulder.

>>40717278
>what are diminishing returns

>>40717398
it can happen if you don't have your arms tight and rigid before you start it. if I started with a slight bend in my elbows and then jerked up it would put a lot of force suddenly on your elbow, pulling your bicep.

>>40717278
Have you ever lifted? That's not how it works m80

>>40717265
>I'm probably stronger than you
Doesn't change the fact.

>>40717278

taking venom
natty

pick one
>>40717398


tearing your bicep is the most common injury on deadlifts

>>40717102
he'd defo fuck his back up doing 1000 sit ups a day on a prison floor

>>40717194
newfag

>>40717436
Doesn't happen if you're pulling double overhand (which is the case)

>>40717102

Why doesn't he do a thousand squats too?

>>40717194
For you

>>40717544
I like how everyone has to follow the memes here or they're called out. It's old as shit and not funny anymore.

That being said that raging newfag gave me a great idea of how to ruin that low hanging fruit.

>>40717680
>>40717544

>Getting baited this hard

Found the newfags

>>40717680
Driveposting was always the superior /tv/ meme. Don't let any faggot tell you otherwise.

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>>40717769
Pic related? That sounds funny as hell, I had a friend impersonate Driver for about 2 years after he watched that film

>>40717102
1000mg of flu shot

>>40718041
Driveposting was more like good friend posting now that Star Wars is back.

>>40718087
I'm lost

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>>40717133
He actually ran 20 miles a day for six months to purge venom from his body later in the same comic.

>>40717133
You would also need to rape like 3 dudes in order to reach puri status

>>40719269
Why does he look like somebody came all over his face and shoulders?

>>40719340
Prison is rough. Sometimes you need to do things.

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>>40717146
>he'd be able to last a long time doing anything

brb ladies jumpin on the bane train

>>40719340
gotta get that protein any way you can

>>40719445
ANYTHING IT TAKES

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1/3

What are the macros on crabs, fish and prison rats?

someone post glbb

>>40719635
>that tree kick

new goal

>>40717102
>Red-head hispanic
Alright. Its possible. But weird choice.

>>40717102
thats actually improper pushup form.

>>40719612
>>40719622
>>40719635
Que merda de tradução, no original o Bruce usa "Mãe".

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>>40719612
>>40719622
>>40719635

>Posting some spanish shit on an english imageboard

Nigga pls sotp

>>40717102
>>40719269
to bad his just gonna juice again after he gets realesed.

>>40717194
You'd be a big guy.

So what would happen irl if someone took huge doses of roids and only did upper body bodyweight exercises?

>>40722081
something like this. https://www.youtube.com/watch?v=Zk9jp9rJ3Ss

>>40722105

He looks really good. Black genetics or roids?