Body Fat Measurement

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>>40716033
You should only do calipers, they are one of the most accurate ways of getting bf% other than paying

Yeah calipers are pretty accurate if you get someone experienced to do a few measurements at different times of day.

Really though who cares what the specific % is?
You're either too fat for your liking or you aren't.

>>40716555
Body fat isn't just a cosmetic problem.

>>40716646

Still, what does specific % number matter?
Its either too high or it isn't.

>>40716656
Yes, so, it'd be useful to know the % so you know whether it's too high or not...? Wtf

>>40716532
anyone know her insta?

>>40716695

Why do you need a number to tell you that?
The mirror is all you need for that.
If you like the way you look at 15%, is it too high just because some neckbeards on /fit/ say it is?

>>40716722
It's often hard to tell though, when you look in the mirror every day it's difficult to see the changes. People can be unhappy with how they look even if they're 12% or whatever.

>>40716768
>People can be unhappy with how they look even if they're 12%
If you're unhappy at 12%bf the least of your problems is accuracy of the mirror, unless you're entering competitions.