Are rear felt flyes and side lateral raises enough to add on

front raises too breh

>>40710725
Ta

side lateral raises are terrible for shoulder health but ok

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>>40710737
britbongs get OFF MY BOARD

Look into the following:

-Band pull aparts
-I's, Y's, T's, A's (band, light plate, trx)
-DB Cobra, DB scarecrow
-Band W's
-Face Pulls

Non dyel strength coach with pro baseball

>>40710744

Wtf

>>40710744
Are you serious?

>>40710746

Le Irish you frog posting piece of shit

>>40710764
>-I's, Y's, T's, A's (band, light plate, trx)
>-DB Cobra, DB scarecrow
>-Band W's

wtf am i reading

>>40710713
do shoulder dislocates when warming up and german hangs for shoulder health

>>40711632
That's enough? Just those two yeah?

>>40710744

Correction: side lateral raises when done with the typical form you see gymbros do them with is bad for shoulder health. Low weight, nice and controlled, and being mindful of any possible impingement keeps them safe.

>>40711803
Yeah, I've been doing low weight, 12 reps. No struggling, could probably do 20 reps.
That ok?

>>40711606
ever heard of youtube dip shit?

jut search the exercises to find demonstrations....

you need to add nothing for shoulder health on SS. overhead presses and chins take care of that

>>40711978
Really?

>>40711698
for shoulder health yes but not for size. they don't do shit for size

>>40710746
Wagwan piff ting?

http://www.imgpc.com/pdf/PT_ShoulderStretchingandStrengthening.pdf

>>40712064
yes

>>40712090
What do for size? Or i suppose it doesn't really matter for beginners.
Maybe just rear delt flyes for balance

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>>40712090

What? Wtf does this post even mean? "For shoulder heath yes but no for size" what the fuck exactly is shoulder health? And how do side laterals and rear flies not do shit for size?? Let me guess you do intermittent fasting and no fap as well