This stuff is GOAT-tier for turning protein drinks into smoothies
Also I guess post your niche food & supp finds that no one talks about
>>40706324
Shakes not smoothies*
>>40706324
zevia soda tastes a bit weird at first (overally sweet as stevia tastes) but still good. it also has 0 everything
GOAT cereal right here. Mix it with greek yogurt.
>>40706396
best bread too
this stuff makes some of the best sex lube there is with some glycerin but after frequent use it absolutely wrecked the skin it touches taking months to heal, cant imagine what it would do if you were stupid enough to eat this in any frequency but rarely, but im sure ill be met with insults or doubt so go right ahead
Bobs red mill muesli(or any muesli) plus Greek yogurt and honey is god tier tbqhwy
Almond milk instead of yogurt and honey tastes better but doesn't give as much protons
>>40706473
A bearded roider makes good sex lube?
>>40706324
>makes protein shake
>adds unnecessary carbs to it
Why haven't I thought of this before genius OP
>>40706537
I wish I was a bearded roider
So is xanthnan gum /fit/ approved?
>>40706596
>unnecessary carbs
>literally all carbs are fiber
>unnecessary
I grind half a cup of this in a coffee grinder with a few coffee beans, toss it in the blender with a couple scoops of chocolate protein, Greek yogurt, coconut water, and some frozen mango, blueberries, and raspberries. Good shit. Really helps me avoid getting backed up from too much protein, and it makes my shake taste like I added a handful of cheerios.
>>40707268
Forgot pic