Redpill me on milk

>le redpill me meme XDD

kys

milk is /r9k/ tier

>>40705904
invented by the jews to steal ur gains and shekels tbqh

>>40705904
whole milk is very fatty and delicious, good for bulking but 300 cals per big glass, so not so great for cutting. 16g protein.
Reduced fat milk is chemical garbage.

If I see someone drinking almond milk, I assume they are retarded.

>high calories
>high protein

Boom. Drink it when you're bulking, limit it when cutting. Whole or bust, skim milk may as well be drinking shitty water.

If I see someone drinking cow milk, I assume they're developing heart disease and know they're drinking pus cells.

>>40705991
But why? Asking for a friend.

>>40705991
unsweetened almond milk is lit af senpai

>>40706029

NO FUCKING PROTEIN
NO FUCKING FAT
JUST A BUNCH OF FUCKING CARBS

DRINK MILK AND EAT ALMONDS. IF YOU ARE LACTOSE INTOLERANT, JUST EAT MORE ALMONDS.

Almond milk triggers my autism.

https://www.t-nation.com/diet-fat-loss/drink-this-not-that

>>40706050
Almond milk has like 30 calories per cup, retard. Insignificant.

Of course you'd like regular milk just because of its macros, though. You're just one of those IIFYM retards who doesn't care about anything beyond macros. Milk is unhealthy.

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25KB, 328x334px

>he doesn't activate his almond milk

>>40706069
Yes and fuck all protein.

>>40706050
>using t-nation
lmao

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8KB, 235x214px

>>40706466
>haha this guy gets information from a different website that I get my information from! Websites are all in direct competition!