FIRST 6 POSTS ARE MY ROUTINE TODAY !LETSGO
weighted dips 3x12
suicide
>>40698771
5x10 biceps curl :DDD
Compliment yourself x 5
500 kettlebell swings
>>40698780
>>40698771
>>40698771
reverse farmers walk
>>40698771
faping x3
One handed deadlifts
20km distance on the stationary bike
Test
>>40698844
>>40698771
we want proof anon
>>40698784
Fuck m8, that's a bit excessive...
>>40698780
what did he mean by this
>>40698771
Rebel Scum 3x5
>>40698771
>weighted dips 3x12
>suicide
>5x10 biceps curl :DDD
>Compliment yourself x 5
>500 kettlebell swings
>reverse farmers walk
500 kettlebell swings seem too rough desu