Thread replies: 17
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Thread images: 4
my dudes of /fit/,
What is the best way to get rid of soreness in muscles?
I find myself keeping to low intensity just because the soreness after stops me from wanting to keep on a run, which in turn means I never seem to make progress.
>inb4 pussy for not powering through soreness
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>>40681885
How often do you train?
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HNNNNNG that H2O
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>>40681885
BRAAAP
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>>40681885
ITS GUTSMAN
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>>40681901
I interval daily from upper to lower body to help aid this, but being young and male i'm asked to do manual labor which makes me sore again, etc.
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>>40681885
>running
This doesn't tell us anything
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>>40681885
BRRRRAAAAAAAAAAAAAAP
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>>40681918
Well take a day off training every week. You are overtrained apparently.
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>>40681942
>>40681913
>>40681911
>>40681906
wow fit is pretty autistic lately. wtf is all this?
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>>40681955
>low test
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That water molecule is dumb thiicc
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>>40681885
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>>40681955
>lately
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>>40682437
But it's on the rise recently. I blame newfags, they think 4chan is this giant circle jerk where you just troll and hack people and post shit.
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>>40683011
this is true. Ever since the US elections, the number of plebians and newfags here have skyrocketed. There will be gifs/webms years old, and I'll see dozens of responses to it, showing how new they are.
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>>40683036
hahaha it looks like a dick! where did you find that? xD
Thread posts: 17
Thread images: 4
Thread images: 4