Stop listening to Rippetoe and Wendler.

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>>40679000
Literally the best blog about lifting and just being a badass.

>>40679089

So he's a gay porn star?

Also,

>Rippetoe

Agreed. Once you understand progressive overload, you dont need any more advice

>Wendler

He actually understands assistance exercises and conditioning, so I am going to keep listening.

>>40679949
He did gay porn.

i dont listen to either

What happened to this dudes blog?

>>40681356
Still there senpai. His last article was only like last October, shitting on Arnold.

>>40681396
Yeah but he hasn't posted since then. Is he dead or something?

>>40681711
He's still searching for his left bicep: https://www.youtube.com/watch?v=53_znA8cxuU

Watch at 10 seconds in full screen how it magically crawls into his shoulder.

>>40681841
Ho Lee Fuk

>>40681073
where the fuck did he talk about that?

>>40681841
jesus christ