Hey, how do i get into nofap? What are the benefits. How should

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Plz help

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>penis decreased size

Dude what?

literally just don't do it. delete your porn and find hobbies to spend time away from the computer.

>>40668518
>and my penis has decreased in size by half an inch
What is there to understand?

>>40668527
Right now I can't decide on wheter to do it weekly for the test benefits or quit for good
Also, doesn't your knob size decrease if it is unused?

>>40668543
not sure if shit posting or for real
your benis is not a muscle, it will not atrophy from lack of use
but im not an expert in biology or anatomy, what would i know

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>>40668431
I have a 9" dick (my experienced ex told me) but whenever I try to measure it for some reason it decreases in size to 5"

How do I fix this?

>>40668586
It has more to do with blood flow from what I have heard, and arteries that have been unused become less able to take blood like everywhere else in the body.
You still haven't answered my question, and jerking off to pictures of lobotomies on wikipedia doesn't make you a biology expert

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>>40668605

>>40668605
>experienced

>>40668431
Here's the thing, Anon:

If you feel you are spending too much time on porn, then take a week off of it, or two weeks, or how many weeks you can go. Don't expect it to change you magically. You WILL become extremely horny. You WILL want to fuck, literally any woman that you find remotely attractive and also those that you don't.

How should you do it? Eliminate any and all pornographic or erotic or in any way arousing stimulations from your surrounding. Don't edge, it's only going to make it worse.

There you go, now you know how to do nofap.

I bet after a week you will bust such a terrible nut it'll hurt, but in a good way. A painful good way that's painful.

>>40668666
That is the worst nonsense i have ever heard. If anything arteries and arterioles become less capable with use and wear, unused ones will be pristine.

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>>40668529
your penis wont shrink from fapping kek

>>40668431
You gotta stop. Find something you can do to distract yourself/an outlet for your frustration. I use the frustration at the gym to push myself harder. Also, when I'm at home and I wanna fap I do pushups.

>>40669321
>what is death gripping
Or just switch to fleshlight masterrace

>>40669170
Alright, but that brings me to my next point, should I do it once a week, or never again?

>>40669645
OP, what kind of porn do you watch?

>>40669645
depends. do you have the discipline to do it ONLY once a week? or will you revert to fapping constantly like most anons who try the intermittent fapping. It's very difficult for some, for others it's no big deal. better to quit it all together in my opinion

t. former chronic masturbator/porn addict

>>40669722
Thank you for all the advice, I'll go for as long as possible
Did your dick get bigger?
>>40669715
Normally I look up cartoon porn, but now since I tell myself that this is the last day of me fapping I have reverted to full blown degeneracy. I edged myself off to a pic of a dolphin vagina 2 hours ago.

Dude just stop watching porn lol. Keep jerkin ur gherkin when u want to to like memories or whatever. so you dont have a boner 24/7 and eventually cum in ur sleep and have to wash your cum filled sheets

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>>40669756
Motherfucker what???

>>40669756
i'm not sure about the dick getting bigger thing.

Also, that's some deviant stuff, that's reason enough to stop watching porn and fapping

>>40669756
I also go full degenerate mode when I decide to start nofap, but at least it's a female dolphin. I used to fap to some pretty gay shit on /gif/. Thank goodness I got cured of that.

btw I think nofap doesn't improve your life. I think the only way to succeed at nofap is to do some productive shit that you normally don't do.

>>40669782
I hate myself more than you ever could
Any diagnosis?

>>40669814
What if it has gotten smaller from masturbation?

>>40669826
unless your death gripping then thats certainly not the problem.

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>>40669365
>death gripping so hard you shrink your dick

Lay off the deadlifts m80

>>40669992
When I fap, I squeeze my dick hard m8. Tissue has to repair so it can stand proud again hence NoFap.

>>40670020
youre supposed to stroke it like a cat not strangle it like a dirty slut.