I don't want milk or similar alternatives with my protons.
Protons with water don't taste good enough, and I don't want to add fruits or juices or sugary shit. How could I improve the taste??
Butter? Mashed nuts? How do you do it?
>don't want to mix with milk or water
yoghurt is only alternative. just use milk you fag
I stop being a pussy and just mix it with water.
>>40652044
1 banana, 1 scoop, 1scoop of oats, top with water and blend.
Delicious
You know most ppl use maltodextrin with their proton after their workout, which is a rapid sugar, your body need it to repair your muscles
>>40652044
Rice protein powder, almond milk instead of water, here's 3
Peanut butter, cinnamon, banana, oats
Chia seeds, frozen berries, coconut oil
Mango, banana, sliced almonds, vanilla bean/extract, extra ice for extra smoothiness
>>40652044
1 cup plain full fat greek yogurt
2 scoops vanilla protein
1 handful berries of any kind
Blend, place in container, let settle in fridge overnight
>>40652044
>flavour dictates my diet, not my goals
Never going to make it.
Crystal Lite Lemonade + Strawberry or Vanilla whey
Good for when I'm cutting and stop drinking milk
Bake it into a cake
Is hunting an option? I eat steak for breakfast, lunch, and dinner. 1 elk, 2 deer, and an antelope currently in the deep freeze. Black bear to join them next month.
>>40652044
kakao
coconut water/ powder
cinnamon
flavdrops