is skipping /fit/ approved?

i cant even imagine what id look like skipping around

by far the best cardio, don't need a lot of space to do it and can do HIIT and stability work at once.

Skipping cardio is /fit/

Do you even need a rope, just doing the motions should be good enough right?

>>40649825
Watching her do it is

I skip

Cardio

>>40649847
the rope helps pace you
also you don't look like a fucking retard if you use the rope

>>40649847
A weighted rope (or just not those fucking retarded super light ones) is nice for working your arms too

>>40649825
Skipping /fit/ should be mandatory.
This place is a YUGE time-sink.

>>40649825
You want big calves?

that's the way to go

>>40649825
skipping rope is awesome!

Double-unders with a slightly weighted rope for maximum forearm gains

I skip leg day and cardio every time

Criminally neglected exercise

>>40649825
>Is putting penis in your butt /straight/?
This is how you sound

>>40649825
absolutely great for cardio and foot coordination