How do I avoid this?

>>40649268

Calcium.

>next question.

>>40649268
Have a positive attitude :)

>>40649313
I guess you meant to say that you should just be yourself.

>>40649268
Squat

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What the fuck

>>40649268

Just be confident bro

>>40649268
Don't be female.

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>>40649268
Don't lock out

Either fake or she has a bone disease.

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>>40649268

>>40649268
don't have prosthetic legs

Flex a 'cep

>>40649726
thank mr skeltal

>>40649726
thank mr skeltal

>>40649268

>dont use machines
>fix hyper extension

>>40649726
thank mr skeltal

>>40649726
thank mr skeltal

>>40649696
Thank mr skeltal

>>40649726
Thank mr skeltal

Thanks, Mr. Skeltal

She's gotta have some kind of condition, bone disorder or something. She also locked her knees. And there's probably way too much weight on there.

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>>40649268
YOU CANT!

>>40649726
Thank mr skeltal

>>40649726
thank mr skeltal

>>40649726
thanks mr skeltal

>>40649268
Don't lock your knees out.
Not only to avoid this but its better for hypertrophy aswell, having longer time under tension

That webm is why I would never use a leg press machine and neither should you

p.s. if you're not doing front squats than do front squats.

>>40649268
NoFAP!!!

Don't have a degenerative bone disease like she does.

>>40649268
just be yourself my man

>>40649726
thank mr skeltal

>>40649726
'thank mr skeltal'

>>40649726
thank mr skeltal

dont have hypermobility in your joints

>>40649726
thank mr skeltal

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>>40649726
thank mr skeltal

>>40649696
Not fake. I remember hearing the back story to this was that she was in rehab for having like no cartilage in her knees.

>>40649726
Thank Mr skeltal

>>40649287
/Thread

>>40649726
thank mr skeltal

>>40649726
thanks mr skeltal

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>>40649268

>>40649726
thank mr skeltal

>>40649268
don't lift

>>40649726
Thank mr skeltal

>>40649268
That dude made the best of the situation
Oh her legs are getting broken, quickly grab her tit.

>>40649726
thank mr skeltal

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>>40653530
kek