high carb or low carb on a cut?
Whatever works better for you, just stay at a deficit.
IT
DONT
MATTER
>>40648177
clearly high carb you mongoloid retard, just need to compensate by jogging about 13.1 miles and lifting heavy things and putting heavy things down
medium carb. Basically only eat carbs that come with a shitton of fiber and some protein. Nigger frijoles and lentils, etc.
>>40648177
IT LITERALLY DOESN'T MATTER.
>>40648177
Typically people low carb, but you will lose weight at the same weight so what
>>40648198
>>40648186
said
>>40648177
That guy needs to fix his fuckin gyno
>>40648177
How hungry do you want to be?
>I like eating one medium meal a day and enjoy the feeling of my stomach imploding
High carb
>I like eating three meals a day and feeling sated
Low carb
>>40648177
Eat as many carbs as you like in the form of dark green veggies and other assorted vegetables. Now you can be high carb all you want. Enjoy.
>>40648177
Doesn't matter unless you're in the last week of comp prep
>>40648377
>eating less than 5 meals a day
Dyel detected
>>40648177
When you reduce your calories and still hitting 2g/kg protein its inevitable to go low carb (100-150)
>>40648177
Cutting on high carb is just plain counter-productive
>>40648177
every time i see her ass...
>dying and being rebirth at the same time...
>again and again
https://authoritynutrition.com/23-studies-on-low-carb-and-low-fat-diets/
Carbs are cancer
>>40652069
I feel ya anon
>>40648177
i eat carbs because i still want to go to the gym while i cut and have energy
>>40648177
I want to put my nose straight in between her cheeks.