Give me a good reason to not binge eat a box of donuts

Just eat it and vomit it back up.

>>40641625
Just do it. Then hate yourself afterwards.

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>>40641657
Dont do this. Have a cheat day once a month for fun, if your tempted you dont have a good enough reason in your mind why you want to be healthy. Sit down and really hammer out why you are doing this and it wont be hard

>>40641667
If you really get down to the depts of your mind and find the reason you won half the battle

>>40641625
I always feel really sick after two donuts, if you can eat an entire box you are probably already fat enough that it won't matter anyways.

>>40641657
this. you get to enjoy the flavor twice

>>40641657
How do i make myself throw up? I try but never learned

>>40641625
That's approximately
>3600 calories
>192g fat
>444g carbs
>36g protein
>4g sodium

That's if you only eat Boston cremes. Have fun w your diabetes.

It'll make you feel like complete shit.

>>40641625
Its still bulk season bruh eat em all then use all that sugar energy to pr on everything

>>40641723
>not posting the sugar
>4mg sodium in 12 donuts

???

>>40642032
he said 4g of sodium, 4000mg

>>40641706

>go to the toilet
>shove fingers deep into your throat
>keep them there and cough hard

Very hard

>>40641706
Don't learn. Bulimia, the eating disorder involving throwing your food back up, will burn through your throat (some even die because their throat collapses during a purge).

Plus if you don't know how to induce vomiting you're either a child or retarded.

>>40641625
We're 9 days into March. You should have started cutting already.

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There is no good reason OP.

>>40641625
If you need other people to be your willpower, then you're never going to make it and you may as well go ahead and eat those donuts, you fat fuck.