How to get it?
>>40638609
This guy's body isn't even that nice. It's all about his HEIGHT and FACE
>>40638611
The fuck man, his body is perfect. all that roided bulls fucked up your perception.
>>40638609
I am an 36 year old fav with a body similar to OP's pic.
Coumpound lifts with moderate weight in the 15-20 rep range.
Don't strive for huge gains, just consistent improvement.
And meat and vegetables for food.
The only supps I use are whiskey and cialis if I've had too many whiskey supps.
>>40638714
>Coumpound lifts with moderate weight in the 15-20 rep range.
share routine please
>>40638714
>with a body similar to OP's pic.
post body, am interested, would 'mire
>>40638747
you wish?
>>40638628
>No legs, stomach holding decent amount of fat
>"perfect" he says
>>40638609
You can get this body with just daily bodyweight excercises
>>40639860
that's cool, thx
>>40638609
That guy is only 37 but looks 50
>>40640952
His nose is crooked and bashed in. How is this guy a model?
>>40640952
Age is very attractive to women provided you're still obviously in good health. It denotes experience and a keen aptitude for survival. Given that male virility and fertility can last an entire lifetime, if you stay healthy, an older man is a decent mating prospect.
Looking older only makes him more attractive.
>>40641086
He looks rugged and well seasoned. He looks like he's been in fights and dangerous situations and not only triumphed but retained his health and handsome features which are obviously signs of good genetics.
>>40639821
post pic of body doughy nerd
>>40641135
How would that disprove my comment? Kys twink faggot
>>40640952
>That guy is only 37 but looks 50
He looks like a real man in his late thirties, not a twink faggot jimmy neutron that looks like 7 with 27.
>>40641086
this is a GANDY board of peace you mongrel
This is the Chad eats pizza body, if he stops his 3 day light lifting/cardio he'll get fat quick.
>>40642231
DYEL noodlearm nerds critisizing perfect male specimens are automatically disproved
gg
/gandy thread
post gandy