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Is a bodyweight OHP respectable?

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  3. Is a bodyweight OHP respectable?
Thread replies: 10
Thread images: 1

Anonymous
2017-03-08 07:16:51 Post No. 40631224
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Anonymous 2017-03-08 07:16:51 Post No. 40631224 [Report]
Is a bodyweight OHP respectable?
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Anonymous 2017-03-08 07:21:26 Post No.40631275
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Anonymous 2017-03-08 07:21:26 Post No.40631275 [Report]
Yes thats what 1/2/3/4 means. 1x bw OHP 2x bench 3x squat 4x diddly. This is considered making it out of novice mode
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Anonymous 2017-03-08 07:21:56 Post No.40631280
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Anonymous 2017-03-08 07:21:56 Post No.40631280 [Report]
>>40631275
lol
>>
Anonymous 2017-03-08 07:23:11 Post No.40631298
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Anonymous 2017-03-08 07:23:11 Post No.40631298 [Report]
Yes. Impressive at almost any weight if it's a strict press.
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Anonymous 2017-03-08 07:35:06 Post No.40631438
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Anonymous 2017-03-08 07:35:06 Post No.40631438 [Report]
>>40631275
only if you weigh 90lbs
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Anonymous 2017-03-08 09:08:21 Post No.40632584
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Anonymous 2017-03-08 09:08:21 Post No.40632584 [Report]
>>40631438
this
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Anonymous 2017-03-08 10:24:44 Post No.40633530
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Anonymous 2017-03-08 10:24:44 Post No.40633530 [Report]
>>40631224
im soo close to it rn. max is 150 @160.
i figured if i play with 125, and work up to 10 reps with it (can do 7-8 now) that puts my calculated max at 160, then ill go for it.
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Anonymous 2017-03-08 10:25:11 Post No.40633536
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Anonymous 2017-03-08 10:25:11 Post No.40633536 [Report]
>>40631224
jeff go
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Anonymous 2017-03-08 10:44:19 Post No.40633751
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Anonymous 2017-03-08 10:44:19 Post No.40633751 [Report]
Yes it is.

>>40631275
yeah sure I'll manage to someday natty dl 360 kgs t-thanks /fit/
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Anonymous 2017-03-08 10:45:48 Post No.40633760
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Anonymous 2017-03-08 10:45:48 Post No.40633760 [Report]
>>40631275
>tfw no 9 plate diddly

I'll never break out of dyel mode kill me
Thread posts: 10
Thread images: 1
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